| NAME |
SOUP,VEG,CND,LO NA,COND |
| CODE |
6-217 |
| PROTEIN; GM/100G |
2.2 |
| LIPIDS; GM/100G |
.9 |
| CARBOHYDRATE; GM/100G |
12.11 |
| FOOD ENERGY; KCAL/100G |
65 |
| WATER; GM/100G |
82.79 |
| CALCIUM; MG/100G |
20 |
| IRON; MG/100G |
.66 |
| MAGNESIUM; MG/100G |
25 |
| PHOSPHORUS; MG/100G |
45 |
| POTASSIUM; MG/100G |
433 |
| SODIUM; MG/100G |
385 |
| ZINC; MG/100G |
.4 |
| COPPER; MG/100G |
.232 |
| MANGANESE; MG/100G |
.25 |
| ALPHA TOCOPHEROL; MG/100G |
1.43 |
| VITAMIN A; IU/100G |
1721 |
| ASCORBIC ACID; MG/100G |
.8 |
| THIAMIN; MG/100G |
.109 |
| RIBOFLAVIN; MG/100G |
.092 |
| NIACIN; MG/100G |
1.54 |
| PANTOTHENIC ACID; MG/100G |
.346 |
| VITAMIN B6; MG/100G |
.167 |
| FOLATE; MCG/100G |
12 |
| VITAMIN B12; MCG/100G |
0 |
| LINOLEIC ACID; GM/100G |
.38 |
| LINOLENIC ACID; GM/100G |
.023 |
| CHOLESTEROL; MG/100G |
0 |
| SATURATED FAT; GM/100G |
.147 |
| MONOUNSATURATED FAT; GM/100G |
.203 |
| POLYUNSATURATED FAT; GM/100G |
.403 |
| VITAMIN A; RE/100G |
86 |
| ASH; GM/100G |
2 |
| ALCOHOL; GM/100G |
0 |
| CAFFEINE; MG/100G |
0 |
| TOTAL DIETARY FIBER; GM/100G |
2.1 |
| TOTAL TOCOPHEROL; MG/100G |
1.43 |
| % AS PURCHASED |
100 |
| EDITABLE? |
NO |
| CAPRIC ACID; GM/100G |
0 |
| LAURIC ACID; GM/100G |
0 |
| MYRISTIC ACID; GM/100G |
.002 |
| PALMITIC ACID; GM/100G |
.114 |
| PALMITOLEIC ACID; GM/100G |
.002 |
| STEARIC ACID; GM/100G |
.03 |
| OLEIC ACID; GM/100G |
.201 |
| ARACHIDONIC ACID; GM/100G |
0 |
| VITAMIN K; MCG/100G |
4.2 |
| SELENIUM; MCG/100G |
4 |
| SOURCE OF DATA |
USDA Std. Reference, Release 23 |
