| NAME |
PIE CRUST, MADE FR MIX, PREPARED W/WATER |
| CODE |
18-333 |
| PROTEIN; GM/100G |
6.7 |
| LIPIDS; GM/100G |
30.4 |
| CARBOHYDRATE; GM/100G |
50.4 |
| FOOD ENERGY; KCAL/100G |
501 |
| WATER; GM/100G |
10.6 |
| CALCIUM; MG/100G |
60 |
| IRON; MG/100G |
2.15 |
| COMMON UNITS |
shells |
| MAGNESIUM; MG/100G |
15 |
| PHOSPHORUS; MG/100G |
84 |
| POTASSIUM; MG/100G |
62 |
| SODIUM; MG/100G |
729 |
| ZINC; MG/100G |
.39 |
| COPPER; MG/100G |
.074 |
| MANGANESE; MG/100G |
.305 |
| VITAMIN A; IU/100G |
0 |
| ASCORBIC ACID; MG/100G |
0 |
| GRAMS/COMMON UNIT |
320 |
| THIAMIN; MG/100G |
.303 |
| RIBOFLAVIN; MG/100G |
.186 |
| NIACIN; MG/100G |
2.373 |
| PANTOTHENIC ACID; MG/100G |
.168 |
| VITAMIN B6; MG/100G |
.056 |
| FOLATE; MCG/100G |
70 |
| VITAMIN B12; MCG/100G |
0 |
| LINOLEIC ACID; GM/100G |
3.654 |
| LINOLENIC ACID; GM/100G |
.193 |
| CHOLESTEROL; MG/100G |
0 |
| SATURATED FAT; GM/100G |
7.711 |
| MONOUNSATURATED FAT; GM/100G |
17.289 |
| POLYUNSATURATED FAT; GM/100G |
3.847 |
| VITAMIN A; RE/100G |
0 |
| ASH; GM/100G |
2 |
| TOTAL DIETARY FIBER; GM/100G |
1.8 |
| % AS PURCHASED |
100 |
| TRYPTOPHAN; GM/100G |
.077 |
| THREONINE; GM/100G |
.178 |
| ISOLEUCINE; GM/100G |
.247 |
| LEUCINE; GM/100G |
.46 |
| LYSINE; GM/100G |
.129 |
| METHIONINE; GM/100G |
.117 |
| CYSTINE; GM/100G |
.15 |
| PHENYLALANINE; GM/100G |
.328 |
| TYROSINE; GM/100G |
.182 |
| EDITABLE? |
NO |
| VALINE; GM/100G |
.279 |
| ARGININE; GM/100G |
.231 |
| HISTIDINE; GM/100G |
.141 |
| ALANINE; GM/100G |
.203 |
| ASPARTIC ACID; GM/100G |
.269 |
| GLUTAMIC ACID; GM/100G |
2.333 |
| GLYCINE; GM/100G |
.228 |
| PROLINE; GM/100G |
.783 |
| SERINE; GM/100G |
.322 |
| MYRISTIC ACID; GM/100G |
.149 |
| PALMITIC ACID; GM/100G |
3.963 |
| STEARIC ACID; GM/100G |
3.599 |
| OLEIC ACID; GM/100G |
17.289 |
| SELENIUM; MCG/100G |
22.1 |
| SOURCE OF DATA |
USDA Std. Reference, Release 10 |
