| NAME |
PIKE, NORTHERN, COOKED, DRY HEAT |
| CODE |
15-063 |
| PROTEIN; GM/100G |
24.69 |
| LIPIDS; GM/100G |
.88 |
| CARBOHYDRATE; GM/100G |
0 |
| FOOD ENERGY; KCAL/100G |
113 |
| WATER; GM/100G |
72.97 |
| CALCIUM; MG/100G |
73 |
| IRON; MG/100G |
.71 |
| COMMON UNITS |
oz. |
| MAGNESIUM; MG/100G |
40 |
| PHOSPHORUS; MG/100G |
282 |
| POTASSIUM; MG/100G |
331 |
| SODIUM; MG/100G |
49 |
| ZINC; MG/100G |
.86 |
| COPPER; MG/100G |
.065 |
| MANGANESE; MG/100G |
.31 |
| VITAMIN A; IU/100G |
81 |
| ASCORBIC ACID; MG/100G |
3.8 |
| GRAMS/COMMON UNIT |
28.3 |
| THIAMIN; MG/100G |
.067 |
| RIBOFLAVIN; MG/100G |
.077 |
| NIACIN; MG/100G |
2.8 |
| PANTOTHENIC ACID; MG/100G |
.87 |
| VITAMIN B6; MG/100G |
.135 |
| FOLATE; MCG/100G |
17 |
| VITAMIN B12; MCG/100G |
2.3 |
| LINOLEIC ACID; GM/100G |
.041 |
| LINOLENIC ACID; GM/100G |
.027 |
| CHOLESTEROL; MG/100G |
50 |
| SATURATED FAT; GM/100G |
.151 |
| MONOUNSATURATED FAT; GM/100G |
.201 |
| POLYUNSATURATED FAT; GM/100G |
.259 |
| VITAMIN A; RE/100G |
24 |
| ASH; GM/100G |
1.54 |
| TOTAL DIETARY FIBER; GM/100G |
0 |
| % AS PURCHASED |
100 |
| TRYPTOPHAN; GM/100G |
.277 |
| THREONINE; GM/100G |
1.082 |
| ISOLEUCINE; GM/100G |
1.138 |
| LEUCINE; GM/100G |
2.007 |
| LYSINE; GM/100G |
2.267 |
| METHIONINE; GM/100G |
.731 |
| CYSTINE; GM/100G |
.265 |
| PHENYLALANINE; GM/100G |
.964 |
| TYROSINE; GM/100G |
.833 |
| EDITABLE? |
NO |
| VALINE; GM/100G |
1.272 |
| ARGININE; GM/100G |
1.477 |
| HISTIDINE; GM/100G |
.727 |
| ALANINE; GM/100G |
1.493 |
| ASPARTIC ACID; GM/100G |
2.528 |
| GLUTAMIC ACID; GM/100G |
3.685 |
| GLYCINE; GM/100G |
1.185 |
| PROLINE; GM/100G |
.873 |
| SERINE; GM/100G |
1.007 |
| LAURIC ACID; GM/100G |
.001 |
| MYRISTIC ACID; GM/100G |
.023 |
| PALMITIC ACID; GM/100G |
.1 |
| PALMITOLEIC ACID; GM/100G |
.072 |
| STEARIC ACID; GM/100G |
.023 |
| OLEIC ACID; GM/100G |
.101 |
| ARACHIDONIC ACID; GM/100G |
.036 |
| SELENIUM; MCG/100G |
16.2 |
| SOURCE OF DATA |
USDA Std. Reference, Release 10 |
