| NAME |
PIKE, NORTHERN, RAW |
| CODE |
15-062 |
| PROTEIN; GM/100G |
19.26 |
| LIPIDS; GM/100G |
.69 |
| CARBOHYDRATE; GM/100G |
0 |
| FOOD ENERGY; KCAL/100G |
88 |
| WATER; GM/100G |
78.92 |
| CALCIUM; MG/100G |
57 |
| IRON; MG/100G |
.55 |
| COMMON UNITS |
oz. |
| MAGNESIUM; MG/100G |
31 |
| PHOSPHORUS; MG/100G |
220 |
| POTASSIUM; MG/100G |
259 |
| SODIUM; MG/100G |
39 |
| ZINC; MG/100G |
.67 |
| COPPER; MG/100G |
.051 |
| MANGANESE; MG/100G |
.24 |
| ALPHA TOCOPHEROL; MG/100G |
.2 |
| VITAMIN A; IU/100G |
70 |
| ASCORBIC ACID; MG/100G |
3.8 |
| GRAMS/COMMON UNIT |
28.3 |
| THIAMIN; MG/100G |
.058 |
| RIBOFLAVIN; MG/100G |
.063 |
| NIACIN; MG/100G |
2.3 |
| PANTOTHENIC ACID; MG/100G |
.75 |
| VITAMIN B6; MG/100G |
.117 |
| FOLATE; MCG/100G |
15 |
| VITAMIN B12; MCG/100G |
2 |
| LINOLEIC ACID; GM/100G |
.032 |
| LINOLENIC ACID; GM/100G |
.021 |
| CHOLESTEROL; MG/100G |
39 |
| SATURATED FAT; GM/100G |
.118 |
| MONOUNSATURATED FAT; GM/100G |
.157 |
| POLYUNSATURATED FAT; GM/100G |
.202 |
| VITAMIN A; RE/100G |
21 |
| ASH; GM/100G |
1.2 |
| ALCOHOL; GM/100G |
0 |
| CAFFEINE; MG/100G |
0 |
| TOTAL DIETARY FIBER; GM/100G |
0 |
| TOTAL TOCOPHEROL; MG/100G |
.2 |
| % AS PURCHASED |
100 |
| TRYPTOPHAN; GM/100G |
.216 |
| THREONINE; GM/100G |
.844 |
| ISOLEUCINE; GM/100G |
.887 |
| LEUCINE; GM/100G |
1.565 |
| LYSINE; GM/100G |
1.768 |
| METHIONINE; GM/100G |
.57 |
| CYSTINE; GM/100G |
.206 |
| PHENYLALANINE; GM/100G |
.752 |
| TYROSINE; GM/100G |
.65 |
| EDITABLE? |
NO |
| VALINE; GM/100G |
.992 |
| ARGININE; GM/100G |
1.152 |
| HISTIDINE; GM/100G |
.567 |
| ALANINE; GM/100G |
1.165 |
| ASPARTIC ACID; GM/100G |
1.972 |
| GLUTAMIC ACID; GM/100G |
2.875 |
| GLYCINE; GM/100G |
.924 |
| PROLINE; GM/100G |
.681 |
| SERINE; GM/100G |
.786 |
| CAPRIC ACID; GM/100G |
0 |
| LAURIC ACID; GM/100G |
.001 |
| MYRISTIC ACID; GM/100G |
.018 |
| PALMITIC ACID; GM/100G |
.078 |
| PALMITOLEIC ACID; GM/100G |
.056 |
| STEARIC ACID; GM/100G |
.018 |
| OLEIC ACID; GM/100G |
.079 |
| ARACHIDONIC ACID; GM/100G |
.028 |
| VITAMIN K; MCG/100G |
.1 |
| SELENIUM; MCG/100G |
12.6 |
| SOURCE OF DATA |
USDA Std. Reference, Release 10 |
