| NAME |
SAUCE,SWT & SOUR,PREPARED-FROM-RECIPE |
| CODE |
6-285 |
| PROTEIN; GM/100G |
1.84 |
| LIPIDS; GM/100G |
.58 |
| CARBOHYDRATE; GM/100G |
16.72 |
| FOOD ENERGY; KCAL/100G |
79 |
| WATER; GM/100G |
78.56 |
| CALCIUM; MG/100G |
16 |
| IRON; MG/100G |
.67 |
| MAGNESIUM; MG/100G |
13 |
| PHOSPHORUS; MG/100G |
30 |
| POTASSIUM; MG/100G |
193 |
| SODIUM; MG/100G |
347 |
| ZINC; MG/100G |
.18 |
| COPPER; MG/100G |
.1 |
| MANGANESE; MG/100G |
.247 |
| ALPHA TOCOPHEROL; MG/100G |
.32 |
| VITAMIN A; IU/100G |
110 |
| ASCORBIC ACID; MG/100G |
5 |
| THIAMIN; MG/100G |
.042 |
| RIBOFLAVIN; MG/100G |
.063 |
| NIACIN; MG/100G |
1.178 |
| PANTOTHENIC ACID; MG/100G |
.057 |
| VITAMIN B6; MG/100G |
.087 |
| FOLATE; MCG/100G |
10 |
| VITAMIN B12; MCG/100G |
0 |
| LINOLEIC ACID; GM/100G |
.107 |
| LINOLENIC ACID; GM/100G |
.011 |
| CHOLESTEROL; MG/100G |
1 |
| SATURATED FAT; GM/100G |
.144 |
| MONOUNSATURATED FAT; GM/100G |
.253 |
| POLYUNSATURATED FAT; GM/100G |
.117 |
| VITAMIN A; RE/100G |
6 |
| ASH; GM/100G |
1.9 |
| ALCOHOL; GM/100G |
0 |
| CAFFEINE; MG/100G |
0 |
| TOTAL DIETARY FIBER; GM/100G |
.4 |
| TOTAL TOCOPHEROL; MG/100G |
.32 |
| % AS PURCHASED |
100 |
| EDITABLE? |
NO |
| CAPRIC ACID; GM/100G |
0 |
| LAURIC ACID; GM/100G |
0 |
| MYRISTIC ACID; GM/100G |
.003 |
| PALMITIC ACID; GM/100G |
.113 |
| PALMITOLEIC ACID; GM/100G |
.038 |
| STEARIC ACID; GM/100G |
.026 |
| OLEIC ACID; GM/100G |
.212 |
| ARACHIDONIC ACID; GM/100G |
0 |
| VITAMIN K; MCG/100G |
1 |
| SELENIUM; MCG/100G |
1.6 |
| SOURCE OF DATA |
USDA Std. Reference, Release 23 |
