| NAME |
PIKE, WALLEYE, RAW |
| CODE |
15-064 |
| PROTEIN; GM/100G |
19.14 |
| LIPIDS; GM/100G |
1.22 |
| CARBOHYDRATE; GM/100G |
0 |
| FOOD ENERGY; KCAL/100G |
93 |
| WATER; GM/100G |
79.31 |
| CALCIUM; MG/100G |
110 |
| IRON; MG/100G |
1.3 |
| COMMON UNITS |
oz. |
| MAGNESIUM; MG/100G |
30 |
| PHOSPHORUS; MG/100G |
210 |
| POTASSIUM; MG/100G |
389 |
| SODIUM; MG/100G |
51 |
| ZINC; MG/100G |
.62 |
| COPPER; MG/100G |
.178 |
| MANGANESE; MG/100G |
.8 |
| VITAMIN A; IU/100G |
70 |
| ASCORBIC ACID; MG/100G |
0 |
| GRAMS/COMMON UNIT |
28.3 |
| THIAMIN; MG/100G |
.27 |
| RIBOFLAVIN; MG/100G |
.16 |
| NIACIN; MG/100G |
2.3 |
| PANTOTHENIC ACID; MG/100G |
.75 |
| VITAMIN B6; MG/100G |
.12 |
| FOLATE; MCG/100G |
15 |
| VITAMIN B12; MCG/100G |
2 |
| LINOLEIC ACID; GM/100G |
.026 |
| LINOLENIC ACID; GM/100G |
.014 |
| CHOLESTEROL; MG/100G |
86 |
| SATURATED FAT; GM/100G |
.249 |
| MONOUNSATURATED FAT; GM/100G |
.294 |
| POLYUNSATURATED FAT; GM/100G |
.447 |
| VITAMIN A; RE/100G |
21 |
| ASH; GM/100G |
1.2 |
| ALCOHOL; GM/100G |
0 |
| TOTAL DIETARY FIBER; GM/100G |
0 |
| % AS PURCHASED |
100 |
| TRYPTOPHAN; GM/100G |
.214 |
| THREONINE; GM/100G |
.839 |
| ISOLEUCINE; GM/100G |
.882 |
| LEUCINE; GM/100G |
1.555 |
| LYSINE; GM/100G |
1.758 |
| METHIONINE; GM/100G |
.566 |
| CYSTINE; GM/100G |
.205 |
| PHENYLALANINE; GM/100G |
.747 |
| TYROSINE; GM/100G |
.646 |
| EDITABLE? |
NO |
| VALINE; GM/100G |
.986 |
| ARGININE; GM/100G |
1.145 |
| HISTIDINE; GM/100G |
.563 |
| ALANINE; GM/100G |
1.157 |
| ASPARTIC ACID; GM/100G |
1.96 |
| GLUTAMIC ACID; GM/100G |
2.857 |
| GLYCINE; GM/100G |
.919 |
| PROLINE; GM/100G |
.677 |
| SERINE; GM/100G |
.781 |
| CAPRIC ACID; GM/100G |
0 |
| LAURIC ACID; GM/100G |
0 |
| MYRISTIC ACID; GM/100G |
.018 |
| PALMITIC ACID; GM/100G |
.197 |
| PALMITOLEIC ACID; GM/100G |
.098 |
| STEARIC ACID; GM/100G |
.034 |
| OLEIC ACID; GM/100G |
.196 |
| ARACHIDONIC ACID; GM/100G |
.058 |
| SELENIUM; MCG/100G |
12.6 |
| SOURCE OF DATA |
USDA Std. Reference, Release 10 |
