| NAME |
PISTACHIO NUTS |
| CODE |
12-151 |
| PROTEIN; GM/100G |
20.27 |
| LIPIDS; GM/100G |
45.39 |
| CARBOHYDRATE; GM/100G |
27.51 |
| FOOD ENERGY; KCAL/100G |
562 |
| WATER; GM/100G |
3.91 |
| CALCIUM; MG/100G |
105 |
| IRON; MG/100G |
3.92 |
| COMMON UNITS |
oz. |
| MAGNESIUM; MG/100G |
121 |
| PHOSPHORUS; MG/100G |
490 |
| POTASSIUM; MG/100G |
1025 |
| SODIUM; MG/100G |
1 |
| ZINC; MG/100G |
2.2 |
| COPPER; MG/100G |
1.3 |
| MANGANESE; MG/100G |
1.2 |
| ALPHA TOCOPHEROL; MG/100G |
2.3 |
| VITAMIN A; IU/100G |
415 |
| ASCORBIC ACID; MG/100G |
5.6 |
| GRAMS/COMMON UNIT |
28.3 |
| THIAMIN; MG/100G |
.87 |
| RIBOFLAVIN; MG/100G |
.16 |
| NIACIN; MG/100G |
1.3 |
| PANTOTHENIC ACID; MG/100G |
.52 |
| VITAMIN B6; MG/100G |
1.7 |
| FOLATE; MCG/100G |
51 |
| VITAMIN B12; MCG/100G |
0 |
| LINOLEIC ACID; GM/100G |
13.485 |
| LINOLENIC ACID; GM/100G |
.259 |
| CHOLESTEROL; MG/100G |
0 |
| SATURATED FAT; GM/100G |
5.556 |
| MONOUNSATURATED FAT; GM/100G |
23.82 |
| POLYUNSATURATED FAT; GM/100G |
13.744 |
| VITAMIN A; RE/100G |
21 |
| ASH; GM/100G |
2.91 |
| ALCOHOL; GM/100G |
0 |
| CAFFEINE; MG/100G |
0 |
| TOTAL DIETARY FIBER; GM/100G |
10.3 |
| TOTAL TOCOPHEROL; MG/100G |
25.7 |
| % AS PURCHASED |
50 |
| TRYPTOPHAN; GM/100G |
.271 |
| THREONINE; GM/100G |
.667 |
| ISOLEUCINE; GM/100G |
.893 |
| LEUCINE; GM/100G |
1.542 |
| LYSINE; GM/100G |
1.142 |
| METHIONINE; GM/100G |
.335 |
| CYSTINE; GM/100G |
.355 |
| PHENYLALANINE; GM/100G |
1.054 |
| TYROSINE; GM/100G |
.412 |
| EDITABLE? |
NO |
| VALINE; GM/100G |
1.23 |
| ARGININE; GM/100G |
2.012 |
| HISTIDINE; GM/100G |
.503 |
| ALANINE; GM/100G |
.914 |
| ASPARTIC ACID; GM/100G |
1.803 |
| GLUTAMIC ACID; GM/100G |
3.79 |
| GLYCINE; GM/100G |
.946 |
| PROLINE; GM/100G |
.805 |
| SERINE; GM/100G |
1.216 |
| CAPRIC ACID; GM/100G |
0 |
| LAURIC ACID; GM/100G |
0 |
| MYRISTIC ACID; GM/100G |
0 |
| PALMITIC ACID; GM/100G |
4.994 |
| PALMITOLEIC ACID; GM/100G |
.473 |
| STEARIC ACID; GM/100G |
.476 |
| OLEIC ACID; GM/100G |
23.174 |
| ARACHIDONIC ACID; GM/100G |
0 |
| VITAMIN K; MCG/100G |
70 |
| SELENIUM; MCG/100G |
7 |
| SOURCE OF DATA |
USDA Std. Reference, Release 10 |
