MEATLOAF, TV DINNER, FRZ, UNHEAT, W/TOM SC, MASH POT, PEAS (1495)    FOOD NUTRIENTS (112)

Name Value
NAME MEATLOAF, TV DINNER, FRZ, UNHEAT, W/TOM SC, MASH POT, PEAS
CODE 1637-0
PROTEIN; GM/100G 8
LIPIDS; GM/100G 6.7
CARBOHYDRATE; GM/100G 9.8
FOOD ENERGY; KCAL/100G 131
WATER; GM/100G 73.7
CALCIUM; MG/100G 19
IRON; MG/100G 1.3
COMMON UNITS oz.
PHOSPHORUS; MG/100G 117
POTASSIUM; MG/100G 115
SODIUM; MG/100G 393
VITAMIN A; IU/100G 430
ASCORBIC ACID; MG/100G 4
GRAMS/COMMON UNIT 28.3
THIAMIN; MG/100G .1
RIBOFLAVIN; MG/100G .14
NIACIN; MG/100G 1.7
LINOLEIC ACID; GM/100G 0
CHOLESTEROL; MG/100G 31
SATURATED FAT; GM/100G 3
ASH; GM/100G 1.8
% AS PURCHASED 100
EDITABLE? NO
OLEIC ACID; GM/100G 3
SOURCE OF DATA USDA Std. Reference, Release 8