SOUP,RAMEN NOODLE,ANY FLAVOR,DRY (14956)    FOOD NUTRIENTS (112)

Name Value
NAME SOUP,RAMEN NOODLE,ANY FLAVOR,DRY
CODE 6-583
PROTEIN; GM/100G 10.48
LIPIDS; GM/100G 15.63
CARBOHYDRATE; GM/100G 63.42
FOOD ENERGY; KCAL/100G 436
WATER; GM/100G 4.89
CALCIUM; MG/100G 29
IRON; MG/100G 4.01
COMMON UNITS serving
MAGNESIUM; MG/100G 23
PHOSPHORUS; MG/100G 119
POTASSIUM; MG/100G 179
SODIUM; MG/100G 2036
ZINC; MG/100G .85
COPPER; MG/100G .174
MANGANESE; MG/100G .503
ALPHA TOCOPHEROL; MG/100G 1.51
VITAMIN A; IU/100G 12
ASCORBIC ACID; MG/100G .3
GRAMS/COMMON UNIT 43
THIAMIN; MG/100G 1.029
RIBOFLAVIN; MG/100G .259
NIACIN; MG/100G 4.085
PANTOTHENIC ACID; MG/100G .276
VITAMIN B6; MG/100G .087
FOLATE; MCG/100G 113
VITAMIN B12; MCG/100G .25
LINOLEIC ACID; GM/100G 1.375
LINOLENIC ACID; GM/100G .06
CHOLESTEROL; MG/100G 0
SATURATED FAT; GM/100G 7.553
MONOUNSATURATED FAT; GM/100G 6.53
POLYUNSATURATED FAT; GM/100G 1.457
VITAMIN A; RE/100G 1
ASH; GM/100G 5.59
ALCOHOL; GM/100G 0
CAFFEINE; MG/100G 0
TOTAL DIETARY FIBER; GM/100G 2.3
TOTAL TOCOPHEROL; MG/100G 2.9
% AS PURCHASED 100
EDITABLE? NO
CAPRIC ACID; GM/100G 0
LAURIC ACID; GM/100G .125
MYRISTIC ACID; GM/100G .2
PALMITIC ACID; GM/100G 6.423
PALMITOLEIC ACID; GM/100G .049
STEARIC ACID; GM/100G .7
OLEIC ACID; GM/100G 6.341
ARACHIDONIC ACID; GM/100G 0
VITAMIN K; MCG/100G 5.7
SELENIUM; MCG/100G 10
SOURCE OF DATA USDA Std. Reference, Release 23