| NAME |
SOUP,BROCCOLI CHS,CND,COND,COMM |
| CODE |
6-584 |
| PROTEIN; GM/100G |
2.1 |
| LIPIDS; GM/100G |
5.3 |
| CARBOHYDRATE; GM/100G |
7.7 |
| FOOD ENERGY; KCAL/100G |
87 |
| WATER; GM/100G |
82.7 |
| CALCIUM; MG/100G |
41 |
| IRON; MG/100G |
.3 |
| COMMON UNITS |
serving |
| MAGNESIUM; MG/100G |
13 |
| PHOSPHORUS; MG/100G |
42 |
| POTASSIUM; MG/100G |
207 |
| SODIUM; MG/100G |
661 |
| ZINC; MG/100G |
.26 |
| COPPER; MG/100G |
.03 |
| ALPHA TOCOPHEROL; MG/100G |
.72 |
| VITAMIN A; IU/100G |
825 |
| ASCORBIC ACID; MG/100G |
2 |
| GRAMS/COMMON UNIT |
121 |
| THIAMIN; MG/100G |
.02 |
| RIBOFLAVIN; MG/100G |
.04 |
| NIACIN; MG/100G |
.248 |
| VITAMIN B6; MG/100G |
.064 |
| FOLATE; MCG/100G |
40 |
| VITAMIN B12; MCG/100G |
.02 |
| LINOLEIC ACID; GM/100G |
1.535 |
| LINOLENIC ACID; GM/100G |
.165 |
| CHOLESTEROL; MG/100G |
4 |
| SATURATED FAT; GM/100G |
1.6 |
| MONOUNSATURATED FAT; GM/100G |
2 |
| POLYUNSATURATED FAT; GM/100G |
1.7 |
| VITAMIN A; RE/100G |
66 |
| ASH; GM/100G |
2.3 |
| ALCOHOL; GM/100G |
0 |
| CAFFEINE; MG/100G |
0 |
| TOTAL DIETARY FIBER; GM/100G |
1.8 |
| TOTAL TOCOPHEROL; MG/100G |
.72 |
| % AS PURCHASED |
100 |
| EDITABLE? |
NO |
| CAPRIC ACID; GM/100G |
.008 |
| LAURIC ACID; GM/100G |
.01 |
| MYRISTIC ACID; GM/100G |
.06 |
| PALMITIC ACID; GM/100G |
.975 |
| PALMITOLEIC ACID; GM/100G |
.017 |
| STEARIC ACID; GM/100G |
.51 |
| OLEIC ACID; GM/100G |
1.979 |
| ARACHIDONIC ACID; GM/100G |
0 |
| VITAMIN K; MCG/100G |
51.8 |
| SELENIUM; MCG/100G |
1.5 |
| SOURCE OF DATA |
USDA Std. Reference, Release 23 |
