| NAME |
SAUCE,CHS,RTS |
| CODE |
6-930 |
| PROTEIN; GM/100G |
6.71 |
| LIPIDS; GM/100G |
13.29 |
| CARBOHYDRATE; GM/100G |
6.83 |
| FOOD ENERGY; KCAL/100G |
174 |
| WATER; GM/100G |
70.5 |
| CALCIUM; MG/100G |
184 |
| IRON; MG/100G |
.21 |
| COMMON UNITS |
cup |
| MAGNESIUM; MG/100G |
9 |
| PHOSPHORUS; MG/100G |
157 |
| POTASSIUM; MG/100G |
30 |
| SODIUM; MG/100G |
828 |
| ZINC; MG/100G |
.98 |
| COPPER; MG/100G |
.018 |
| MANGANESE; MG/100G |
.01 |
| VITAMIN A; IU/100G |
316 |
| ASCORBIC ACID; MG/100G |
.4 |
| GRAMS/COMMON UNIT |
63 |
| THIAMIN; MG/100G |
.006 |
| RIBOFLAVIN; MG/100G |
.114 |
| NIACIN; MG/100G |
.024 |
| PANTOTHENIC ACID; MG/100G |
.125 |
| VITAMIN B6; MG/100G |
.017 |
| FOLATE; MCG/100G |
4 |
| VITAMIN B12; MCG/100G |
.14 |
| LINOLEIC ACID; GM/100G |
2.369 |
| LINOLENIC ACID; GM/100G |
.23 |
| CHOLESTEROL; MG/100G |
29 |
| SATURATED FAT; GM/100G |
6.01 |
| MONOUNSATURATED FAT; GM/100G |
3.823 |
| POLYUNSATURATED FAT; GM/100G |
2.599 |
| VITAMIN A; RE/100G |
80 |
| ASH; GM/100G |
2.67 |
| ALCOHOL; GM/100G |
0 |
| TOTAL DIETARY FIBER; GM/100G |
.5 |
| % AS PURCHASED |
100 |
| EDITABLE? |
NO |
| CAPRIC ACID; GM/100G |
.152 |
| LAURIC ACID; GM/100G |
.137 |
| MYRISTIC ACID; GM/100G |
.857 |
| PALMITIC ACID; GM/100G |
3.167 |
| PALMITOLEIC ACID; GM/100G |
.264 |
| STEARIC ACID; GM/100G |
1.195 |
| OLEIC ACID; GM/100G |
3.437 |
| ARACHIDONIC ACID; GM/100G |
0 |
| SELENIUM; MCG/100G |
3.2 |
| SOURCE OF DATA |
USDA Std. Reference, Release 23 |
