POTATO SOUP,INST,DRY MIX (15012)    FOOD NUTRIENTS (112)

Name Value
NAME POTATO SOUP,INST,DRY MIX
CODE 6-969
PROTEIN; GM/100G 9.2
LIPIDS; GM/100G 3.1
CARBOHYDRATE; GM/100G 76.14
FOOD ENERGY; KCAL/100G 343
WATER; GM/100G 5.8
CALCIUM; MG/100G 172
IRON; MG/100G 2.38
COMMON UNITS serving
MAGNESIUM; MG/100G 62
PHOSPHORUS; MG/100G 279
POTASSIUM; MG/100G 1248
SODIUM; MG/100G 612
ZINC; MG/100G .91
COPPER; MG/100G .25
ALPHA TOCOPHEROL; MG/100G .54
VITAMIN A; IU/100G 60
ASCORBIC ACID; MG/100G 16
GRAMS/COMMON UNIT 39
THIAMIN; MG/100G .11
RIBOFLAVIN; MG/100G .22
NIACIN; MG/100G 4.27
VITAMIN B6; MG/100G .16
FOLATE; MCG/100G 61
VITAMIN B12; MCG/100G 0
LINOLEIC ACID; GM/100G .966
LINOLENIC ACID; GM/100G .054
CHOLESTEROL; MG/100G 12
SATURATED FAT; GM/100G .613
MONOUNSATURATED FAT; GM/100G 1.185
POLYUNSATURATED FAT; GM/100G 1.025
VITAMIN A; RE/100G 3
ASH; GM/100G 5.76
ALCOHOL; GM/100G 0
CAFFEINE; MG/100G 0
TOTAL DIETARY FIBER; GM/100G 7.6
TOTAL TOCOPHEROL; MG/100G .54
% AS PURCHASED 100
EDITABLE? NO
CAPRIC ACID; GM/100G .006
LAURIC ACID; GM/100G .019
MYRISTIC ACID; GM/100G .015
PALMITIC ACID; GM/100G .349
PALMITOLEIC ACID; GM/100G .009
STEARIC ACID; GM/100G .082
OLEIC ACID; GM/100G 1.141
ARACHIDONIC ACID; GM/100G 0
VITAMIN K; MCG/100G 13.9
SELENIUM; MCG/100G 12.3
SOURCE OF DATA USDA Std. Reference, Release 23