| NAME |
ADOBO FRESCO |
| CODE |
6-979 |
| PROTEIN; GM/100G |
2 |
| LIPIDS; GM/100G |
20.9 |
| CARBOHYDRATE; GM/100G |
18.6 |
| FOOD ENERGY; KCAL/100G |
271 |
| WATER; GM/100G |
22.1 |
| CALCIUM; MG/100G |
123 |
| IRON; MG/100G |
3.2 |
| COMMON UNITS |
tbsp |
| MAGNESIUM; MG/100G |
23 |
| PHOSPHORUS; MG/100G |
38 |
| POTASSIUM; MG/100G |
187 |
| SODIUM; MG/100G |
17152 |
| ZINC; MG/100G |
.25 |
| COPPER; MG/100G |
.03 |
| ALPHA TOCOPHEROL; MG/100G |
2.69 |
| VITAMIN A; IU/100G |
219 |
| ASCORBIC ACID; MG/100G |
5.8 |
| GRAMS/COMMON UNIT |
18 |
| THIAMIN; MG/100G |
.04 |
| RIBOFLAVIN; MG/100G |
.03 |
| NIACIN; MG/100G |
.47 |
| VITAMIN B6; MG/100G |
0 |
| FOLATE; MCG/100G |
9 |
| VITAMIN B12; MCG/100G |
0 |
| LINOLEIC ACID; GM/100G |
1.723 |
| LINOLENIC ACID; GM/100G |
.341 |
| CHOLESTEROL; MG/100G |
0 |
| SATURATED FAT; GM/100G |
2.91 |
| MONOUNSATURATED FAT; GM/100G |
14.963 |
| POLYUNSATURATED FAT; GM/100G |
2.044 |
| VITAMIN A; RE/100G |
11 |
| ASH; GM/100G |
36.4 |
| ALCOHOL; GM/100G |
0 |
| CAFFEINE; MG/100G |
0 |
| TOTAL DIETARY FIBER; GM/100G |
1.3 |
| TOTAL TOCOPHEROL; MG/100G |
2.69 |
| % AS PURCHASED |
100 |
| EDITABLE? |
NO |
| CAPRIC ACID; GM/100G |
.002 |
| LAURIC ACID; GM/100G |
.002 |
| MYRISTIC ACID; GM/100G |
.01 |
| PALMITIC ACID; GM/100G |
2.353 |
| PALMITOLEIC ACID; GM/100G |
.17 |
| STEARIC ACID; GM/100G |
.474 |
| OLEIC ACID; GM/100G |
14.713 |
| ARACHIDONIC ACID; GM/100G |
0 |
| VITAMIN K; MCG/100G |
7.7 |
| SELENIUM; MCG/100G |
3 |
| SOURCE OF DATA |
USDA Std. Reference, Release 23 |
