CHICKEN ROLL LT MEAT (15045)    FOOD NUTRIENTS (112)

Name Value
NAME CHICKEN ROLL LT MEAT
CODE 7-017
PROTEIN; GM/100G 16.64
LIPIDS; GM/100G 2.73
CARBOHYDRATE; GM/100G 4.66
FOOD ENERGY; KCAL/100G 110
WATER; GM/100G 72.41
CALCIUM; MG/100G 16
IRON; MG/100G .41
COMMON UNITS slices
MAGNESIUM; MG/100G 24
PHOSPHORUS; MG/100G 297
POTASSIUM; MG/100G 439
SODIUM; MG/100G 1059
ZINC; MG/100G .6
COPPER; MG/100G .087
MANGANESE; MG/100G .017
ALPHA TOCOPHEROL; MG/100G .27
VITAMIN A; IU/100G 82
ASCORBIC ACID; MG/100G 0
GRAMS/COMMON UNIT 57
THIAMIN; MG/100G .042
RIBOFLAVIN; MG/100G .164
NIACIN; MG/100G 8.09
PANTOTHENIC ACID; MG/100G 1.106
VITAMIN B6; MG/100G .37
FOLATE; MCG/100G 6
VITAMIN B12; MCG/100G .36
LINOLEIC ACID; GM/100G .345
LINOLENIC ACID; GM/100G .02
CHOLESTEROL; MG/100G 45
SATURATED FAT; GM/100G .621
MONOUNSATURATED FAT; GM/100G .89
POLYUNSATURATED FAT; GM/100G .374
VITAMIN A; RE/100G 0
ASH; GM/100G 3.55
ALCOHOL; GM/100G 0
CAFFEINE; MG/100G 0
TOTAL DIETARY FIBER; GM/100G 0
TOTAL TOCOPHEROL; MG/100G .27
% AS PURCHASED 100
TRYPTOPHAN; GM/100G .212
THREONINE; GM/100G .796
ISOLEUCINE; GM/100G .942
LEUCINE; GM/100G 1.393
LYSINE; GM/100G 1.549
METHIONINE; GM/100G .507
CYSTINE; GM/100G .266
PHENYLALANINE; GM/100G .748
TYROSINE; GM/100G .611
EDITABLE? NO
VALINE; GM/100G .935
ARGININE; GM/100G 1.248
HISTIDINE; GM/100G .555
ALANINE; GM/100G 1.178
ASPARTIC ACID; GM/100G 1.739
GLUTAMIC ACID; GM/100G 2.811
GLYCINE; GM/100G 1.431
PROLINE; GM/100G 1.025
SERINE; GM/100G .697
CAPRIC ACID; GM/100G 0
LAURIC ACID; GM/100G 0
MYRISTIC ACID; GM/100G .014
PALMITIC ACID; GM/100G .481
PALMITOLEIC ACID; GM/100G .117
STEARIC ACID; GM/100G .124
OLEIC ACID; GM/100G .763
ARACHIDONIC ACID; GM/100G .006
VITAMIN K; MCG/100G 0
SELENIUM; MCG/100G 14.5
SOURCE OF DATA USDA Std. Reference, Release 23