| NAME |
CHICKEN SPRD |
| CODE |
7-018 |
| PROTEIN; GM/100G |
18.01 |
| LIPIDS; GM/100G |
17.56 |
| CARBOHYDRATE; GM/100G |
4.05 |
| FOOD ENERGY; KCAL/100G |
158 |
| WATER; GM/100G |
57.41 |
| CALCIUM; MG/100G |
16 |
| IRON; MG/100G |
.87 |
| COMMON UNITS |
serving |
| MAGNESIUM; MG/100G |
12 |
| PHOSPHORUS; MG/100G |
89 |
| POTASSIUM; MG/100G |
106 |
| SODIUM; MG/100G |
722 |
| ZINC; MG/100G |
1.15 |
| COPPER; MG/100G |
.04 |
| MANGANESE; MG/100G |
.012 |
| VITAMIN A; IU/100G |
99 |
| ASCORBIC ACID; MG/100G |
0 |
| GRAMS/COMMON UNIT |
56 |
| THIAMIN; MG/100G |
.009 |
| RIBOFLAVIN; MG/100G |
.114 |
| NIACIN; MG/100G |
2.748 |
| PANTOTHENIC ACID; MG/100G |
.43 |
| VITAMIN B6; MG/100G |
.15 |
| FOLATE; MCG/100G |
3 |
| VITAMIN B12; MCG/100G |
.13 |
| LINOLEIC ACID; GM/100G |
2.23 |
| LINOLENIC ACID; GM/100G |
.12 |
| CHOLESTEROL; MG/100G |
56 |
| SATURATED FAT; GM/100G |
3.23 |
| MONOUNSATURATED FAT; GM/100G |
4.8 |
| POLYUNSATURATED FAT; GM/100G |
2.35 |
| VITAMIN A; RE/100G |
30 |
| ASH; GM/100G |
2.97 |
| ALCOHOL; GM/100G |
0 |
| CAFFEINE; MG/100G |
0 |
| TOTAL DIETARY FIBER; GM/100G |
.3 |
| % AS PURCHASED |
100 |
| TRYPTOPHAN; GM/100G |
.197 |
| THREONINE; GM/100G |
.73 |
| ISOLEUCINE; GM/100G |
.879 |
| LEUCINE; GM/100G |
1.286 |
| LYSINE; GM/100G |
1.438 |
| METHIONINE; GM/100G |
.469 |
| CYSTINE; GM/100G |
.237 |
| PHENYLALANINE; GM/100G |
.687 |
| TYROSINE; GM/100G |
.568 |
| EDITABLE? |
NO |
| VALINE; GM/100G |
.859 |
| ARGININE; GM/100G |
1.117 |
| HISTIDINE; GM/100G |
.517 |
| ALANINE; GM/100G |
1.037 |
| ASPARTIC ACID; GM/100G |
1.58 |
| GLUTAMIC ACID; GM/100G |
2.586 |
| GLYCINE; GM/100G |
1.166 |
| PROLINE; GM/100G |
.868 |
| SERINE; GM/100G |
.626 |
| CAPRIC ACID; GM/100G |
0 |
| LAURIC ACID; GM/100G |
0 |
| MYRISTIC ACID; GM/100G |
.1 |
| PALMITIC ACID; GM/100G |
2.41 |
| PALMITOLEIC ACID; GM/100G |
.63 |
| STEARIC ACID; GM/100G |
.72 |
| OLEIC ACID; GM/100G |
4.06 |
| ARACHIDONIC ACID; GM/100G |
0 |
| SELENIUM; MCG/100G |
10.8 |
| SOURCE OF DATA |
USDA Std. Reference, Release 23 |
