PASTRAMI,TURKEY (15064)    FOOD NUTRIENTS (112)

Name Value
NAME PASTRAMI,TURKEY
CODE 7-052
PROTEIN; GM/100G 16.3
LIPIDS; GM/100G 6.21
CARBOHYDRATE; GM/100G 1.79
FOOD ENERGY; KCAL/100G 133
WATER; GM/100G 71.73
CALCIUM; MG/100G 11
IRON; MG/100G 4.2
COMMON UNITS slices
MAGNESIUM; MG/100G 14
PHOSPHORUS; MG/100G 200
POTASSIUM; MG/100G 345
SODIUM; MG/100G 981
ZINC; MG/100G 2.16
COPPER; MG/100G .05
MANGANESE; MG/100G .013
ALPHA TOCOPHEROL; MG/100G .22
VITAMIN A; IU/100G 12
ASCORBIC ACID; MG/100G 8.1
GRAMS/COMMON UNIT 57
THIAMIN; MG/100G .055
RIBOFLAVIN; MG/100G .25
NIACIN; MG/100G 3.527
PANTOTHENIC ACID; MG/100G .58
VITAMIN B6; MG/100G .27
FOLATE; MCG/100G 5
VITAMIN B12; MCG/100G .24
LINOLEIC ACID; GM/100G 1.393
LINOLENIC ACID; GM/100G .074
CHOLESTEROL; MG/100G 68
SATURATED FAT; GM/100G 1.699
MONOUNSATURATED FAT; GM/100G 2.131
POLYUNSATURATED FAT; GM/100G 1.635
VITAMIN A; RE/100G 4
ASH; GM/100G 3.98
ALCOHOL; GM/100G 0
CAFFEINE; MG/100G 0
TOTAL DIETARY FIBER; GM/100G .1
TOTAL TOCOPHEROL; MG/100G .22
% AS PURCHASED 100
TRYPTOPHAN; GM/100G .203
THREONINE; GM/100G .798
ISOLEUCINE; GM/100G .918
LEUCINE; GM/100G 1.421
LYSINE; GM/100G 1.662
METHIONINE; GM/100G .512
CYSTINE; GM/100G .206
PHENYLALANINE; GM/100G .715
TYROSINE; GM/100G .694
EDITABLE? NO
VALINE; GM/100G .952
ARGININE; GM/100G 1.29
HISTIDINE; GM/100G .549
ALANINE; GM/100G 1.166
ASPARTIC ACID; GM/100G 1.761
GLUTAMIC ACID; GM/100G 2.92
GLYCINE; GM/100G 1.103
PROLINE; GM/100G .85
SERINE; GM/100G .806
CAPRIC ACID; GM/100G 0
LAURIC ACID; GM/100G .011
MYRISTIC ACID; GM/100G .042
PALMITIC ACID; GM/100G 1.171
PALMITOLEIC ACID; GM/100G .359
STEARIC ACID; GM/100G .475
OLEIC ACID; GM/100G 1.751
ARACHIDONIC ACID; GM/100G .127
VITAMIN K; MCG/100G 0
SELENIUM; MCG/100G 16.1
SOURCE OF DATA USDA Std. Reference, Release 23