| NAME |
SANDWICH SPREAD,PORK,BEEF |
| CODE |
7-073 |
| PROTEIN; GM/100G |
7.66 |
| LIPIDS; GM/100G |
17.34 |
| CARBOHYDRATE; GM/100G |
11.94 |
| FOOD ENERGY; KCAL/100G |
235 |
| WATER; GM/100G |
60.28 |
| CALCIUM; MG/100G |
12 |
| IRON; MG/100G |
.79 |
| COMMON UNITS |
tbsp |
| MAGNESIUM; MG/100G |
8 |
| PHOSPHORUS; MG/100G |
59 |
| POTASSIUM; MG/100G |
110 |
| SODIUM; MG/100G |
1013 |
| ZINC; MG/100G |
1.02 |
| COPPER; MG/100G |
.13 |
| MANGANESE; MG/100G |
.026 |
| ALPHA TOCOPHEROL; MG/100G |
1.74 |
| VITAMIN A; IU/100G |
87 |
| ASCORBIC ACID; MG/100G |
0 |
| GRAMS/COMMON UNIT |
15 |
| THIAMIN; MG/100G |
.172 |
| RIBOFLAVIN; MG/100G |
.134 |
| NIACIN; MG/100G |
1.73 |
| PANTOTHENIC ACID; MG/100G |
.43 |
| VITAMIN B6; MG/100G |
.12 |
| FOLATE; MCG/100G |
2 |
| VITAMIN B12; MCG/100G |
1.12 |
| LINOLEIC ACID; GM/100G |
2.185 |
| LINOLENIC ACID; GM/100G |
.379 |
| CHOLESTEROL; MG/100G |
38 |
| SATURATED FAT; GM/100G |
5.977 |
| MONOUNSATURATED FAT; GM/100G |
7.584 |
| POLYUNSATURATED FAT; GM/100G |
2.565 |
| VITAMIN A; RE/100G |
26 |
| ASH; GM/100G |
2.78 |
| ALCOHOL; GM/100G |
0 |
| CAFFEINE; MG/100G |
0 |
| TOTAL DIETARY FIBER; GM/100G |
.2 |
| TOTAL TOCOPHEROL; MG/100G |
1.74 |
| % AS PURCHASED |
100 |
| TRYPTOPHAN; GM/100G |
.082 |
| THREONINE; GM/100G |
.334 |
| ISOLEUCINE; GM/100G |
.334 |
| LEUCINE; GM/100G |
.6 |
| LYSINE; GM/100G |
.663 |
| METHIONINE; GM/100G |
.196 |
| CYSTINE; GM/100G |
.106 |
| PHENYLALANINE; GM/100G |
.301 |
| TYROSINE; GM/100G |
.235 |
| EDITABLE? |
NO |
| VALINE; GM/100G |
.356 |
| ARGININE; GM/100G |
.53 |
| HISTIDINE; GM/100G |
.279 |
| ALANINE; GM/100G |
.467 |
| ASPARTIC ACID; GM/100G |
.72 |
| GLUTAMIC ACID; GM/100G |
1.14 |
| GLYCINE; GM/100G |
.441 |
| PROLINE; GM/100G |
.349 |
| SERINE; GM/100G |
.305 |
| CAPRIC ACID; GM/100G |
.05 |
| LAURIC ACID; GM/100G |
.05 |
| MYRISTIC ACID; GM/100G |
.289 |
| PALMITIC ACID; GM/100G |
3.573 |
| PALMITOLEIC ACID; GM/100G |
.709 |
| STEARIC ACID; GM/100G |
2.016 |
| OLEIC ACID; GM/100G |
6.876 |
| ARACHIDONIC ACID; GM/100G |
0 |
| VITAMIN K; MCG/100G |
1.6 |
| SELENIUM; MCG/100G |
9.7 |
| SOURCE OF DATA |
USDA Std. Reference, Release 23 |
