| NAME |
TURKEY BREAST MEAT |
| CODE |
7-079 |
| PROTEIN; GM/100G |
17.07 |
| LIPIDS; GM/100G |
1.66 |
| CARBOHYDRATE; GM/100G |
4.21 |
| FOOD ENERGY; KCAL/100G |
104 |
| WATER; GM/100G |
74.07 |
| CALCIUM; MG/100G |
8 |
| IRON; MG/100G |
1.44 |
| COMMON UNITS |
slice |
| MAGNESIUM; MG/100G |
21 |
| PHOSPHORUS; MG/100G |
162 |
| POTASSIUM; MG/100G |
302 |
| SODIUM; MG/100G |
1015 |
| ZINC; MG/100G |
1.33 |
| COPPER; MG/100G |
.057 |
| MANGANESE; MG/100G |
.018 |
| ALPHA TOCOPHEROL; MG/100G |
.09 |
| VITAMIN A; IU/100G |
33 |
| ASCORBIC ACID; MG/100G |
5.7 |
| GRAMS/COMMON UNIT |
21 |
| THIAMIN; MG/100G |
.13 |
| RIBOFLAVIN; MG/100G |
.32 |
| NIACIN; MG/100G |
.11 |
| PANTOTHENIC ACID; MG/100G |
.166 |
| VITAMIN B6; MG/100G |
.128 |
| FOLATE; MCG/100G |
4 |
| VITAMIN B12; MCG/100G |
.09 |
| LINOLEIC ACID; GM/100G |
.27 |
| LINOLENIC ACID; GM/100G |
.017 |
| CHOLESTEROL; MG/100G |
43 |
| SATURATED FAT; GM/100G |
.333 |
| MONOUNSATURATED FAT; GM/100G |
.494 |
| POLYUNSATURATED FAT; GM/100G |
.312 |
| VITAMIN A; RE/100G |
10 |
| ASH; GM/100G |
2.99 |
| ALCOHOL; GM/100G |
0 |
| CAFFEINE; MG/100G |
0 |
| TOTAL DIETARY FIBER; GM/100G |
.5 |
| TOTAL TOCOPHEROL; MG/100G |
.09 |
| % AS PURCHASED |
100 |
| TRYPTOPHAN; GM/100G |
.194 |
| THREONINE; GM/100G |
.759 |
| ISOLEUCINE; GM/100G |
.888 |
| LEUCINE; GM/100G |
1.36 |
| LYSINE; GM/100G |
1.609 |
| METHIONINE; GM/100G |
.495 |
| CYSTINE; GM/100G |
.178 |
| PHENYLALANINE; GM/100G |
.678 |
| TYROSINE; GM/100G |
.675 |
| EDITABLE? |
NO |
| VALINE; GM/100G |
.907 |
| ARGININE; GM/100G |
1.191 |
| HISTIDINE; GM/100G |
.533 |
| ALANINE; GM/100G |
1.057 |
| ASPARTIC ACID; GM/100G |
1.658 |
| GLUTAMIC ACID; GM/100G |
2.786 |
| GLYCINE; GM/100G |
.847 |
| PROLINE; GM/100G |
.711 |
| SERINE; GM/100G |
.759 |
| CAPRIC ACID; GM/100G |
0 |
| LAURIC ACID; GM/100G |
0 |
| MYRISTIC ACID; GM/100G |
.008 |
| PALMITIC ACID; GM/100G |
.245 |
| PALMITOLEIC ACID; GM/100G |
.084 |
| STEARIC ACID; GM/100G |
.08 |
| OLEIC ACID; GM/100G |
.409 |
| ARACHIDONIC ACID; GM/100G |
.017 |
| VITAMIN K; MCG/100G |
0 |
| SELENIUM; MCG/100G |
22.8 |
| SOURCE OF DATA |
USDA Std. Reference, Release 23 |
