| NAME |
OSCAR MAYER,BOLOGNA (BEEF) |
| CODE |
7-201 |
| PROTEIN; GM/100G |
11.05 |
| LIPIDS; GM/100G |
29.1 |
| CARBOHYDRATE; GM/100G |
2.45 |
| FOOD ENERGY; KCAL/100G |
316 |
| WATER; GM/100G |
54.15 |
| CALCIUM; MG/100G |
12 |
| IRON; MG/100G |
1.36 |
| COMMON UNITS |
serving |
| MAGNESIUM; MG/100G |
14 |
| PHOSPHORUS; MG/100G |
109 |
| POTASSIUM; MG/100G |
168 |
| SODIUM; MG/100G |
1179 |
| ZINC; MG/100G |
2.03 |
| COPPER; MG/100G |
.11 |
| VITAMIN A; IU/100G |
0 |
| ASCORBIC ACID; MG/100G |
0 |
| GRAMS/COMMON UNIT |
28 |
| THIAMIN; MG/100G |
.05 |
| RIBOFLAVIN; MG/100G |
.11 |
| NIACIN; MG/100G |
2.42 |
| PANTOTHENIC ACID; MG/100G |
.28 |
| VITAMIN B6; MG/100G |
.17 |
| FOLATE; MCG/100G |
13 |
| VITAMIN B12; MCG/100G |
1.43 |
| LINOLEIC ACID; GM/100G |
.86 |
| LINOLENIC ACID; GM/100G |
.25 |
| CHOLESTEROL; MG/100G |
64 |
| SATURATED FAT; GM/100G |
12.85 |
| MONOUNSATURATED FAT; GM/100G |
15.21 |
| POLYUNSATURATED FAT; GM/100G |
1.11 |
| VITAMIN A; RE/100G |
0 |
| ASH; GM/100G |
3.25 |
| ALCOHOL; GM/100G |
0 |
| CAFFEINE; MG/100G |
0 |
| TOTAL DIETARY FIBER; GM/100G |
0 |
| % AS PURCHASED |
100 |
| EDITABLE? |
NO |
| LAURIC ACID; GM/100G |
.02 |
| MYRISTIC ACID; GM/100G |
.98 |
| PALMITIC ACID; GM/100G |
7.51 |
| PALMITOLEIC ACID; GM/100G |
1.63 |
| STEARIC ACID; GM/100G |
4.34 |
| OLEIC ACID; GM/100G |
13.58 |
| SOURCE OF DATA |
USDA Std. Reference, Release 23 |
