| NAME |
OSCAR MAYER,BOLOGNA (BEEF LIGHT) |
| CODE |
7-202 |
| PROTEIN; GM/100G |
11.75 |
| LIPIDS; GM/100G |
14.5 |
| CARBOHYDRATE; GM/100G |
5.6 |
| FOOD ENERGY; KCAL/100G |
200 |
| WATER; GM/100G |
65 |
| CALCIUM; MG/100G |
13 |
| IRON; MG/100G |
1.22 |
| COMMON UNITS |
serving |
| MAGNESIUM; MG/100G |
14 |
| PHOSPHORUS; MG/100G |
178 |
| POTASSIUM; MG/100G |
156 |
| SODIUM; MG/100G |
1151 |
| ZINC; MG/100G |
1.91 |
| COPPER; MG/100G |
.21 |
| VITAMIN A; IU/100G |
0 |
| ASCORBIC ACID; MG/100G |
0 |
| GRAMS/COMMON UNIT |
28 |
| FOLATE; MCG/100G |
13 |
| LINOLEIC ACID; GM/100G |
.45 |
| LINOLENIC ACID; GM/100G |
.02 |
| CHOLESTEROL; MG/100G |
44 |
| SATURATED FAT; GM/100G |
5.82 |
| MONOUNSATURATED FAT; GM/100G |
7.16 |
| POLYUNSATURATED FAT; GM/100G |
.47 |
| VITAMIN A; RE/100G |
0 |
| ASH; GM/100G |
3.2 |
| ALCOHOL; GM/100G |
0 |
| CAFFEINE; MG/100G |
0 |
| TOTAL DIETARY FIBER; GM/100G |
0 |
| % AS PURCHASED |
100 |
| EDITABLE? |
NO |
| LAURIC ACID; GM/100G |
.04 |
| MYRISTIC ACID; GM/100G |
.46 |
| PALMITIC ACID; GM/100G |
3.61 |
| PALMITOLEIC ACID; GM/100G |
.69 |
| STEARIC ACID; GM/100G |
1.71 |
| OLEIC ACID; GM/100G |
6.47 |
| SOURCE OF DATA |
USDA Std. Reference, Release 23 |
