OSCAR MAYER,CHICK BREAST (OVEN RSTD,FAT FREE) (15090)    FOOD NUTRIENTS (112)

Name Value
NAME OSCAR MAYER,CHICK BREAST (OVEN RSTD,FAT FREE)
CODE 7-210
PROTEIN; GM/100G 18.3
LIPIDS; GM/100G .6
CARBOHYDRATE; GM/100G 1.7
FOOD ENERGY; KCAL/100G 85
WATER; GM/100G 75.8
CALCIUM; MG/100G 12
IRON; MG/100G 1.33
COMMON UNITS slice
MAGNESIUM; MG/100G 36
PHOSPHORUS; MG/100G 256
POTASSIUM; MG/100G 316
SODIUM; MG/100G 1242
ZINC; MG/100G .6
COPPER; MG/100G .23
VITAMIN A; IU/100G 0
ASCORBIC ACID; MG/100G 0
GRAMS/COMMON UNIT 13
LINOLEIC ACID; GM/100G .06
LINOLENIC ACID; GM/100G 0
CHOLESTEROL; MG/100G 44
SATURATED FAT; GM/100G .17
MONOUNSATURATED FAT; GM/100G .16
POLYUNSATURATED FAT; GM/100G .06
ASH; GM/100G 3.7
TOTAL DIETARY FIBER; GM/100G 0
% AS PURCHASED 100
EDITABLE? NO
LAURIC ACID; GM/100G 0
MYRISTIC ACID; GM/100G .01
PALMITIC ACID; GM/100G .11
PALMITOLEIC ACID; GM/100G .02
STEARIC ACID; GM/100G .05
OLEIC ACID; GM/100G .14
SOURCE OF DATA USDA Std. Reference, Release 23