| NAME |
OSCAR MAYER HAM & CHEESE LOAF |
| CODE |
7-211 |
| PROTEIN; GM/100G |
13.85 |
| LIPIDS; GM/100G |
18.2 |
| CARBOHYDRATE; GM/100G |
3.75 |
| FOOD ENERGY; KCAL/100G |
234 |
| WATER; GM/100G |
60.5 |
| CALCIUM; MG/100G |
67 |
| IRON; MG/100G |
.86 |
| COMMON UNITS |
serving |
| MAGNESIUM; MG/100G |
19 |
| PHOSPHORUS; MG/100G |
270 |
| POTASSIUM; MG/100G |
265 |
| SODIUM; MG/100G |
1167 |
| ZINC; MG/100G |
1.81 |
| COPPER; MG/100G |
.12 |
| MANGANESE; MG/100G |
.018 |
| VITAMIN A; IU/100G |
0 |
| ASCORBIC ACID; MG/100G |
0 |
| GRAMS/COMMON UNIT |
28 |
| THIAMIN; MG/100G |
.58 |
| RIBOFLAVIN; MG/100G |
.19 |
| NIACIN; MG/100G |
3.48 |
| PANTOTHENIC ACID; MG/100G |
.44 |
| VITAMIN B6; MG/100G |
.25 |
| FOLATE; MCG/100G |
3 |
| VITAMIN B12; MCG/100G |
.76 |
| LINOLEIC ACID; GM/100G |
1.604 |
| LINOLENIC ACID; GM/100G |
.194 |
| CHOLESTEROL; MG/100G |
62 |
| SATURATED FAT; GM/100G |
6.561 |
| MONOUNSATURATED FAT; GM/100G |
8.278 |
| POLYUNSATURATED FAT; GM/100G |
1.798 |
| VITAMIN A; RE/100G |
0 |
| ASH; GM/100G |
3.7 |
| ALCOHOL; GM/100G |
0 |
| CAFFEINE; MG/100G |
0 |
| TOTAL DIETARY FIBER; GM/100G |
0 |
| % AS PURCHASED |
100 |
| TRYPTOPHAN; GM/100G |
.226 |
| THREONINE; GM/100G |
.673 |
| ISOLEUCINE; GM/100G |
.783 |
| LEUCINE; GM/100G |
1.418 |
| LYSINE; GM/100G |
1.593 |
| METHIONINE; GM/100G |
.44 |
| CYSTINE; GM/100G |
.168 |
| PHENYLALANINE; GM/100G |
.757 |
| TYROSINE; GM/100G |
.732 |
| EDITABLE? |
NO |
| VALINE; GM/100G |
.96 |
| ARGININE; GM/100G |
.919 |
| HISTIDINE; GM/100G |
.673 |
| ALANINE; GM/100G |
.751 |
| ASPARTIC ACID; GM/100G |
1.336 |
| GLUTAMIC ACID; GM/100G |
3.009 |
| GLYCINE; GM/100G |
.632 |
| PROLINE; GM/100G |
1.167 |
| SERINE; GM/100G |
.754 |
| LAURIC ACID; GM/100G |
.073 |
| MYRISTIC ACID; GM/100G |
.397 |
| PALMITIC ACID; GM/100G |
4.115 |
| PALMITOLEIC ACID; GM/100G |
.608 |
| STEARIC ACID; GM/100G |
1.976 |
| OLEIC ACID; GM/100G |
7.671 |
| SOURCE OF DATA |
USDA Std. Reference, Release 23 |
