OSCAR MAYER,SALAMI (HARD) (15109)    FOOD NUTRIENTS (112)

Name Value
NAME OSCAR MAYER,SALAMI (HARD)
CODE 7-230
PROTEIN; GM/100G 25.9
LIPIDS; GM/100G 28.7
CARBOHYDRATE; GM/100G 1.6
FOOD ENERGY; KCAL/100G 368
WATER; GM/100G 38.25
CALCIUM; MG/100G 12
IRON; MG/100G 1.83
COMMON UNITS slice
MAGNESIUM; MG/100G 21
PHOSPHORUS; MG/100G 180
POTASSIUM; MG/100G 356
SODIUM; MG/100G 1976
ZINC; MG/100G 3.16
COPPER; MG/100G .19
MANGANESE; MG/100G .039
VITAMIN A; IU/100G 44
ASCORBIC ACID; MG/100G 0
GRAMS/COMMON UNIT 9
THIAMIN; MG/100G .57
RIBOFLAVIN; MG/100G .26
NIACIN; MG/100G 5.05
PANTOTHENIC ACID; MG/100G 1.06
VITAMIN B6; MG/100G .44
FOLATE; MCG/100G 3
VITAMIN B12; MCG/100G 1.88
LINOLEIC ACID; GM/100G 2.593
LINOLENIC ACID; GM/100G .263
CHOLESTEROL; MG/100G 97
SATURATED FAT; GM/100G 11.085
MONOUNSATURATED FAT; GM/100G 15.011
POLYUNSATURATED FAT; GM/100G 2.856
VITAMIN A; RE/100G 5
ASH; GM/100G 5.55
ALCOHOL; GM/100G 0
CAFFEINE; MG/100G 0
TOTAL DIETARY FIBER; GM/100G 0
% AS PURCHASED 100
EDITABLE? NO
LAURIC ACID; GM/100G .085
MYRISTIC ACID; GM/100G .554
PALMITIC ACID; GM/100G 6.923
PALMITOLEIC ACID; GM/100G 1.296
STEARIC ACID; GM/100G 3.523
OLEIC ACID; GM/100G 13.715
SOURCE OF DATA USDA Std. Reference, Release 23