| NAME |
OSCAR MAYER,SNDWCH SPRD (PORK,CHICK,BF) |
| CODE |
7-231 |
| PROTEIN; GM/100G |
6.5 |
| LIPIDS; GM/100G |
16.6 |
| CARBOHYDRATE; GM/100G |
15.4 |
| FOOD ENERGY; KCAL/100G |
237 |
| WATER; GM/100G |
59.2 |
| CALCIUM; MG/100G |
27 |
| IRON; MG/100G |
.8 |
| COMMON UNITS |
serving |
| MAGNESIUM; MG/100G |
12 |
| PHOSPHORUS; MG/100G |
69 |
| POTASSIUM; MG/100G |
118 |
| SODIUM; MG/100G |
821 |
| ZINC; MG/100G |
.88 |
| COPPER; MG/100G |
.18 |
| VITAMIN A; IU/100G |
100 |
| ASCORBIC ACID; MG/100G |
0 |
| GRAMS/COMMON UNIT |
30 |
| LINOLEIC ACID; GM/100G |
2.243 |
| LINOLENIC ACID; GM/100G |
.24 |
| CHOLESTEROL; MG/100G |
45 |
| SATURATED FAT; GM/100G |
5.754 |
| MONOUNSATURATED FAT; GM/100G |
7.201 |
| POLYUNSATURATED FAT; GM/100G |
2.483 |
| ASH; GM/100G |
2.4 |
| TOTAL DIETARY FIBER; GM/100G |
.3 |
| % AS PURCHASED |
100 |
| EDITABLE? |
NO |
| LAURIC ACID; GM/100G |
.017 |
| MYRISTIC ACID; GM/100G |
.274 |
| PALMITIC ACID; GM/100G |
3.69 |
| PALMITOLEIC ACID; GM/100G |
.437 |
| STEARIC ACID; GM/100G |
1.772 |
| OLEIC ACID; GM/100G |
6.764 |
| SOURCE OF DATA |
USDA Std. Reference, Release 23 |
