| NAME |
OSCAR MAYER,WIENERS (BEEF FRANKS,FAT FREE) |
| CODE |
7-243 |
| PROTEIN; GM/100G |
13.2 |
| LIPIDS; GM/100G |
.5 |
| CARBOHYDRATE; GM/100G |
5.1 |
| FOOD ENERGY; KCAL/100G |
78 |
| WATER; GM/100G |
78 |
| CALCIUM; MG/100G |
20 |
| IRON; MG/100G |
1.95 |
| COMMON UNITS |
serving |
| MAGNESIUM; MG/100G |
19 |
| PHOSPHORUS; MG/100G |
129 |
| POTASSIUM; MG/100G |
467 |
| SODIUM; MG/100G |
927 |
| ZINC; MG/100G |
2.41 |
| COPPER; MG/100G |
.16 |
| VITAMIN A; IU/100G |
0 |
| ASCORBIC ACID; MG/100G |
0 |
| GRAMS/COMMON UNIT |
50 |
| LINOLEIC ACID; GM/100G |
.042 |
| LINOLENIC ACID; GM/100G |
.007 |
| CHOLESTEROL; MG/100G |
30 |
| SATURATED FAT; GM/100G |
.225 |
| MONOUNSATURATED FAT; GM/100G |
.19 |
| POLYUNSATURATED FAT; GM/100G |
.049 |
| ASH; GM/100G |
3.2 |
| TOTAL DIETARY FIBER; GM/100G |
0 |
| % AS PURCHASED |
100 |
| EDITABLE? |
NO |
| LAURIC ACID; GM/100G |
0 |
| MYRISTIC ACID; GM/100G |
.014 |
| PALMITIC ACID; GM/100G |
.127 |
| PALMITOLEIC ACID; GM/100G |
.014 |
| STEARIC ACID; GM/100G |
.085 |
| OLEIC ACID; GM/100G |
.176 |
| SOURCE OF DATA |
USDA Std. Reference, Release 23 |
