| NAME |
LOUIS RICH,TURKEY BREAST & WHITE TURKEY (OVEN ROASTED) |
| CODE |
7-256 |
| PROTEIN; GM/100G |
17.1 |
| LIPIDS; GM/100G |
2 |
| CARBOHYDRATE; GM/100G |
3.25 |
| FOOD ENERGY; KCAL/100G |
99 |
| WATER; GM/100G |
74.75 |
| CALCIUM; MG/100G |
6 |
| IRON; MG/100G |
.99 |
| COMMON UNITS |
serving |
| MAGNESIUM; MG/100G |
22 |
| PHOSPHORUS; MG/100G |
251 |
| POTASSIUM; MG/100G |
222 |
| SODIUM; MG/100G |
966 |
| ZINC; MG/100G |
.95 |
| COPPER; MG/100G |
.17 |
| VITAMIN A; IU/100G |
0 |
| ASCORBIC ACID; MG/100G |
0 |
| GRAMS/COMMON UNIT |
28 |
| FOLATE; MCG/100G |
6 |
| LINOLEIC ACID; GM/100G |
.392 |
| LINOLENIC ACID; GM/100G |
.018 |
| CHOLESTEROL; MG/100G |
41 |
| SATURATED FAT; GM/100G |
.468 |
| MONOUNSATURATED FAT; GM/100G |
.585 |
| POLYUNSATURATED FAT; GM/100G |
.41 |
| VITAMIN A; RE/100G |
0 |
| ASH; GM/100G |
2.95 |
| ALCOHOL; GM/100G |
0 |
| CAFFEINE; MG/100G |
0 |
| TOTAL DIETARY FIBER; GM/100G |
0 |
| % AS PURCHASED |
100 |
| EDITABLE? |
NO |
| LAURIC ACID; GM/100G |
.006 |
| MYRISTIC ACID; GM/100G |
.018 |
| PALMITIC ACID; GM/100G |
.334 |
| PALMITOLEIC ACID; GM/100G |
.059 |
| STEARIC ACID; GM/100G |
.111 |
| OLEIC ACID; GM/100G |
.527 |
| SOURCE OF DATA |
USDA Std. Reference, Release 23 |
