| NAME |
POTATOES, SCALLOPED AND AU GRATIN, W/CHEESE |
| CODE |
11-373 |
| PROTEIN; GM/100G |
5.06 |
| LIPIDS; GM/100G |
7.59 |
| CARBOHYDRATE; GM/100G |
11.27 |
| FOOD ENERGY; KCAL/100G |
132 |
| WATER; GM/100G |
74 |
| CALCIUM; MG/100G |
119 |
| IRON; MG/100G |
.64 |
| COMMON UNITS |
cups |
| MAGNESIUM; MG/100G |
20 |
| PHOSPHORUS; MG/100G |
113 |
| POTASSIUM; MG/100G |
396 |
| SODIUM; MG/100G |
433 |
| ZINC; MG/100G |
.69 |
| COPPER; MG/100G |
.16 |
| MANGANESE; MG/100G |
.161 |
| VITAMIN A; IU/100G |
264 |
| ASCORBIC ACID; MG/100G |
9.9 |
| GRAMS/COMMON UNIT |
245 |
| THIAMIN; MG/100G |
.064 |
| RIBOFLAVIN; MG/100G |
.116 |
| NIACIN; MG/100G |
.993 |
| PANTOTHENIC ACID; MG/100G |
.387 |
| VITAMIN B6; MG/100G |
.174 |
| FOLATE; MCG/100G |
11 |
| VITAMIN B12; MCG/100G |
0 |
| LINOLEIC ACID; GM/100G |
.175 |
| LINOLENIC ACID; GM/100G |
.105 |
| CHOLESTEROL; MG/100G |
23 |
| SATURATED FAT; GM/100G |
4.733 |
| MONOUNSATURATED FAT; GM/100G |
2.149 |
| POLYUNSATURATED FAT; GM/100G |
.276 |
| VITAMIN A; RE/100G |
64 |
| ASH; GM/100G |
2.09 |
| TOTAL DIETARY FIBER; GM/100G |
1.8 |
| % AS PURCHASED |
100 |
| TRYPTOPHAN; GM/100G |
.07 |
| THREONINE; GM/100G |
.192 |
| ISOLEUCINE; GM/100G |
.284 |
| LEUCINE; GM/100G |
.443 |
| LYSINE; GM/100G |
.381 |
| METHIONINE; GM/100G |
.117 |
| CYSTINE; GM/100G |
.044 |
| PHENYLALANINE; GM/100G |
.254 |
| TYROSINE; GM/100G |
.23 |
| EDITABLE? |
NO |
| VALINE; GM/100G |
.325 |
| ARGININE; GM/100G |
.203 |
| HISTIDINE; GM/100G |
.151 |
| ALANINE; GM/100G |
.156 |
| ASPARTIC ACID; GM/100G |
.569 |
| GLUTAMIC ACID; GM/100G |
1.141 |
| GLYCINE; GM/100G |
.113 |
| PROLINE; GM/100G |
.463 |
| SERINE; GM/100G |
.275 |
| CAPRIC ACID; GM/100G |
.166 |
| LAURIC ACID; GM/100G |
.174 |
| MYRISTIC ACID; GM/100G |
.755 |
| PALMITIC ACID; GM/100G |
2.094 |
| PALMITOLEIC ACID; GM/100G |
.193 |
| STEARIC ACID; GM/100G |
.913 |
| OLEIC ACID; GM/100G |
1.844 |
| SELENIUM; MCG/100G |
2.7 |
| SOURCE OF DATA |
USDA Std. Reference, Release 10 |
