LOUIS RICH,TURKEY BREAST (SMOKED,CARVING BOARD) (15140)    FOOD NUTRIENTS (112)

Name Value
NAME LOUIS RICH,TURKEY BREAST (SMOKED,CARVING BOARD)
CODE 7-261
PROTEIN; GM/100G 19.7
LIPIDS; GM/100G 1
CARBOHYDRATE; GM/100G 1.6
FOOD ENERGY; KCAL/100G 94
WATER; GM/100G 74.3
CALCIUM; MG/100G 15
IRON; MG/100G 1.47
COMMON UNITS slice
MAGNESIUM; MG/100G 31
PHOSPHORUS; MG/100G 318
POTASSIUM; MG/100G 312
SODIUM; MG/100G 1201
ZINC; MG/100G .95
COPPER; MG/100G .17
VITAMIN A; IU/100G 0
ASCORBIC ACID; MG/100G 0
GRAMS/COMMON UNIT 22
LINOLEIC ACID; GM/100G .18
LINOLENIC ACID; GM/100G .01
CHOLESTEROL; MG/100G 43
SATURATED FAT; GM/100G .3
MONOUNSATURATED FAT; GM/100G .33
POLYUNSATURATED FAT; GM/100G .19
ASH; GM/100G 3.5
TOTAL DIETARY FIBER; GM/100G 0
% AS PURCHASED 100
EDITABLE? NO
LAURIC ACID; GM/100G .03
MYRISTIC ACID; GM/100G .02
PALMITIC ACID; GM/100G .18
PALMITOLEIC ACID; GM/100G .05
STEARIC ACID; GM/100G .07
OLEIC ACID; GM/100G .28
SOURCE OF DATA USDA Std. Reference, Release 23