| NAME |
LOUIS RICH,TURKEY NUGGETS/STICKS (BREADED) |
| CODE |
7-265 |
| PROTEIN; GM/100G |
14.3 |
| LIPIDS; GM/100G |
17.5 |
| CARBOHYDRATE; GM/100G |
15.4 |
| FOOD ENERGY; KCAL/100G |
276 |
| WATER; GM/100G |
50.7 |
| CALCIUM; MG/100G |
9 |
| IRON; MG/100G |
.87 |
| COMMON UNITS |
piece |
| MAGNESIUM; MG/100G |
21 |
| PHOSPHORUS; MG/100G |
197 |
| POTASSIUM; MG/100G |
176 |
| SODIUM; MG/100G |
679 |
| ZINC; MG/100G |
1.84 |
| COPPER; MG/100G |
.29 |
| VITAMIN A; IU/100G |
0 |
| ASCORBIC ACID; MG/100G |
0 |
| GRAMS/COMMON UNIT |
28 |
| LINOLEIC ACID; GM/100G |
4.84 |
| LINOLENIC ACID; GM/100G |
.64 |
| CHOLESTEROL; MG/100G |
40 |
| SATURATED FAT; GM/100G |
3.39 |
| MONOUNSATURATED FAT; GM/100G |
8.19 |
| POLYUNSATURATED FAT; GM/100G |
5.48 |
| ASH; GM/100G |
2.1 |
| TOTAL DIETARY FIBER; GM/100G |
.5 |
| % AS PURCHASED |
100 |
| EDITABLE? |
NO |
| LAURIC ACID; GM/100G |
0 |
| MYRISTIC ACID; GM/100G |
.06 |
| PALMITIC ACID; GM/100G |
2.27 |
| PALMITOLEIC ACID; GM/100G |
.21 |
| STEARIC ACID; GM/100G |
1.06 |
| OLEIC ACID; GM/100G |
7.98 |
| SOURCE OF DATA |
USDA Std. Reference, Release 23 |
