| NAME |
CARL BUDDIG,SMOKED SLICED HAM |
| CODE |
7-275 |
| PROTEIN; GM/100G |
18.5 |
| LIPIDS; GM/100G |
9.3 |
| CARBOHYDRATE; GM/100G |
1.1 |
| FOOD ENERGY; KCAL/100G |
163 |
| WATER; GM/100G |
67 |
| CALCIUM; MG/100G |
16 |
| IRON; MG/100G |
2.03 |
| COMMON UNITS |
serving |
| POTASSIUM; MG/100G |
340 |
| SODIUM; MG/100G |
1381 |
| GRAMS/COMMON UNIT |
57 |
| THIAMIN; MG/100G |
.75 |
| RIBOFLAVIN; MG/100G |
.35 |
| NIACIN; MG/100G |
5.17 |
| CHOLESTEROL; MG/100G |
55 |
| SATURATED FAT; GM/100G |
3.1 |
| POLYUNSATURATED FAT; GM/100G |
1.1 |
| ASH; GM/100G |
4 |
| TOTAL DIETARY FIBER; GM/100G |
0 |
| % AS PURCHASED |
100 |
| EDITABLE? |
NO |
| SOURCE OF DATA |
USDA Std. Reference, Release 23 |
