| NAME |
POTATOES, CND WO/SALT |
| CODE |
11-376 |
| PROTEIN; GM/100G |
1.41 |
| LIPIDS; GM/100G |
.21 |
| CARBOHYDRATE; GM/100G |
13.61 |
| FOOD ENERGY; KCAL/100G |
60 |
| WATER; GM/100G |
84.28 |
| CALCIUM; MG/100G |
5 |
| IRON; MG/100G |
1.26 |
| COMMON UNITS |
cups |
| MAGNESIUM; MG/100G |
14 |
| PHOSPHORUS; MG/100G |
28 |
| POTASSIUM; MG/100G |
229 |
| SODIUM; MG/100G |
219 |
| ZINC; MG/100G |
.28 |
| COPPER; MG/100G |
.057 |
| MANGANESE; MG/100G |
.097 |
| VITAMIN A; IU/100G |
0 |
| ASCORBIC ACID; MG/100G |
5.1 |
| GRAMS/COMMON UNIT |
180 |
| THIAMIN; MG/100G |
.068 |
| RIBOFLAVIN; MG/100G |
.013 |
| NIACIN; MG/100G |
.915 |
| PANTOTHENIC ACID; MG/100G |
.354 |
| VITAMIN B6; MG/100G |
.188 |
| FOLATE; MCG/100G |
6 |
| VITAMIN B12; MCG/100G |
0 |
| LINOLEIC ACID; GM/100G |
.066 |
| LINOLENIC ACID; GM/100G |
.021 |
| CHOLESTEROL; MG/100G |
0 |
| SATURATED FAT; GM/100G |
.054 |
| MONOUNSATURATED FAT; GM/100G |
.005 |
| POLYUNSATURATED FAT; GM/100G |
.089 |
| VITAMIN A; RE/100G |
0 |
| ASH; GM/100G |
.86 |
| ALCOHOL; GM/100G |
0 |
| TOTAL DIETARY FIBER; GM/100G |
2.3 |
| % AS PURCHASED |
100 |
| TRYPTOPHAN; GM/100G |
.022 |
| THREONINE; GM/100G |
.051 |
| ISOLEUCINE; GM/100G |
.057 |
| LEUCINE; GM/100G |
.085 |
| LYSINE; GM/100G |
.086 |
| METHIONINE; GM/100G |
.022 |
| CYSTINE; GM/100G |
.018 |
| PHENYLALANINE; GM/100G |
.063 |
| TYROSINE; GM/100G |
.052 |
| EDITABLE? |
NO |
| VALINE; GM/100G |
.08 |
| ARGININE; GM/100G |
.065 |
| HISTIDINE; GM/100G |
.031 |
| ALANINE; GM/100G |
.043 |
| ASPARTIC ACID; GM/100G |
.346 |
| GLUTAMIC ACID; GM/100G |
.237 |
| GLYCINE; GM/100G |
.042 |
| PROLINE; GM/100G |
.051 |
| SERINE; GM/100G |
.061 |
| CAPRIC ACID; GM/100G |
.001 |
| LAURIC ACID; GM/100G |
.007 |
| MYRISTIC ACID; GM/100G |
.001 |
| PALMITIC ACID; GM/100G |
.033 |
| PALMITOLEIC ACID; GM/100G |
.002 |
| STEARIC ACID; GM/100G |
.007 |
| OLEIC ACID; GM/100G |
.002 |
| SELENIUM; MCG/100G |
.9 |
| SOURCE OF DATA |
USDA Std. Reference, Release 10 |
