| NAME |
CEREALS,CRM OF RICE,DRY |
| CODE |
8-100 |
| PROTEIN; GM/100G |
6.3 |
| LIPIDS; GM/100G |
.5 |
| CARBOHYDRATE; GM/100G |
82.4 |
| FOOD ENERGY; KCAL/100G |
370 |
| WATER; GM/100G |
10.5 |
| CALCIUM; MG/100G |
24 |
| IRON; MG/100G |
1.3 |
| COMMON UNITS |
cup |
| MAGNESIUM; MG/100G |
23 |
| PHOSPHORUS; MG/100G |
124 |
| POTASSIUM; MG/100G |
143 |
| SODIUM; MG/100G |
6 |
| ZINC; MG/100G |
1.12 |
| COPPER; MG/100G |
.244 |
| MANGANESE; MG/100G |
1.033 |
| ALPHA TOCOPHEROL; MG/100G |
.11 |
| VITAMIN A; IU/100G |
0 |
| ASCORBIC ACID; MG/100G |
0 |
| GRAMS/COMMON UNIT |
46 |
| THIAMIN; MG/100G |
.2 |
| RIBOFLAVIN; MG/100G |
.1 |
| NIACIN; MG/100G |
3 |
| PANTOTHENIC ACID; MG/100G |
.55 |
| VITAMIN B6; MG/100G |
.195 |
| FOLATE; MCG/100G |
29 |
| VITAMIN B12; MCG/100G |
0 |
| LINOLEIC ACID; GM/100G |
.111 |
| LINOLENIC ACID; GM/100G |
.024 |
| CHOLESTEROL; MG/100G |
0 |
| SATURATED FAT; GM/100G |
.136 |
| MONOUNSATURATED FAT; GM/100G |
.156 |
| POLYUNSATURATED FAT; GM/100G |
.134 |
| VITAMIN A; RE/100G |
0 |
| ASH; GM/100G |
.4 |
| ALCOHOL; GM/100G |
0 |
| CAFFEINE; MG/100G |
0 |
| TOTAL DIETARY FIBER; GM/100G |
.7 |
| TOTAL TOCOPHEROL; MG/100G |
.11 |
| % AS PURCHASED |
100 |
| TRYPTOPHAN; GM/100G |
.092 |
| THREONINE; GM/100G |
.314 |
| ISOLEUCINE; GM/100G |
.332 |
| LEUCINE; GM/100G |
.52 |
| LYSINE; GM/100G |
.265 |
| METHIONINE; GM/100G |
.187 |
| CYSTINE; GM/100G |
.107 |
| PHENYLALANINE; GM/100G |
.267 |
| TYROSINE; GM/100G |
.351 |
| EDITABLE? |
NO |
| VALINE; GM/100G |
.407 |
| ARGININE; GM/100G |
.513 |
| HISTIDINE; GM/100G |
.189 |
| ALANINE; GM/100G |
.259 |
| ASPARTIC ACID; GM/100G |
.576 |
| GLUTAMIC ACID; GM/100G |
1.004 |
| GLYCINE; GM/100G |
.362 |
| PROLINE; GM/100G |
.263 |
| SERINE; GM/100G |
.284 |
| CAPRIC ACID; GM/100G |
0 |
| LAURIC ACID; GM/100G |
0 |
| MYRISTIC ACID; GM/100G |
.003 |
| PALMITIC ACID; GM/100G |
.122 |
| PALMITOLEIC ACID; GM/100G |
.002 |
| STEARIC ACID; GM/100G |
.009 |
| OLEIC ACID; GM/100G |
.154 |
| ARACHIDONIC ACID; GM/100G |
0 |
| VITAMIN K; MCG/100G |
.1 |
| SELENIUM; MCG/100G |
19 |
| SOURCE OF DATA |
USDA Std. Reference, Release 23 |
