CEREALS,MALTEX,DRY (15228)    FOOD NUTRIENTS (112)

Name Value
NAME CEREALS,MALTEX,DRY
CODE 8-114
PROTEIN; GM/100G 11.2
LIPIDS; GM/100G 2.1
CARBOHYDRATE; GM/100G 77.3
FOOD ENERGY; KCAL/100G 352
WATER; GM/100G 7.5
CALCIUM; MG/100G 36
IRON; MG/100G 3.5
COMMON UNITS cup
MAGNESIUM; MG/100G 111
PHOSPHORUS; MG/100G 349
POTASSIUM; MG/100G 521
SODIUM; MG/100G 17
ZINC; MG/100G 3.64
COPPER; MG/100G .657
ALPHA TOCOPHEROL; MG/100G 2.19
VITAMIN A; IU/100G 0
ASCORBIC ACID; MG/100G 0
GRAMS/COMMON UNIT 38
THIAMIN; MG/100G .52
RIBOFLAVIN; MG/100G .2
NIACIN; MG/100G 4.66
PANTOTHENIC ACID; MG/100G .683
VITAMIN B6; MG/100G .15
FOLATE; MCG/100G 57
VITAMIN B12; MCG/100G 0
LINOLEIC ACID; GM/100G .734
LINOLENIC ACID; GM/100G .079
CHOLESTEROL; MG/100G 0
SATURATED FAT; GM/100G .321
MONOUNSATURATED FAT; GM/100G .243
POLYUNSATURATED FAT; GM/100G .813
VITAMIN A; RE/100G 0
ASH; GM/100G 1.9
ALCOHOL; GM/100G 0
CAFFEINE; MG/100G 0
TOTAL DIETARY FIBER; GM/100G 4.2
TOTAL TOCOPHEROL; MG/100G 2.19
% AS PURCHASED 100
EDITABLE? NO
CAPRIC ACID; GM/100G 0
LAURIC ACID; GM/100G 0
MYRISTIC ACID; GM/100G .002
PALMITIC ACID; GM/100G .3
PALMITOLEIC ACID; GM/100G .008
STEARIC ACID; GM/100G .012
OLEIC ACID; GM/100G .234
ARACHIDONIC ACID; GM/100G 0
VITAMIN K; MCG/100G 2.8
SELENIUM; MCG/100G 70.7
SOURCE OF DATA USDA Std. Reference, Release 23