| NAME |
POTATOES, FRZ, DICED, HASH BROWNED |
| CODE |
11-391 |
| PROTEIN; GM/100G |
3.16 |
| LIPIDS; GM/100G |
11.5 |
| CARBOHYDRATE; GM/100G |
28.1 |
| FOOD ENERGY; KCAL/100G |
218 |
| WATER; GM/100G |
56.1 |
| CALCIUM; MG/100G |
15 |
| IRON; MG/100G |
1.51 |
| COMMON UNITS |
cups |
| MAGNESIUM; MG/100G |
17 |
| PHOSPHORUS; MG/100G |
72 |
| POTASSIUM; MG/100G |
436 |
| SODIUM; MG/100G |
34 |
| ZINC; MG/100G |
.32 |
| COPPER; MG/100G |
.152 |
| MANGANESE; MG/100G |
.223 |
| ALPHA TOCOPHEROL; MG/100G |
.19 |
| VITAMIN A; IU/100G |
0 |
| ASCORBIC ACID; MG/100G |
6.3 |
| GRAMS/COMMON UNIT |
155 |
| THIAMIN; MG/100G |
.111 |
| RIBOFLAVIN; MG/100G |
.02 |
| NIACIN; MG/100G |
2.421 |
| PANTOTHENIC ACID; MG/100G |
.446 |
| VITAMIN B6; MG/100G |
.126 |
| FOLATE; MCG/100G |
7 |
| VITAMIN B12; MCG/100G |
0 |
| LINOLEIC ACID; GM/100G |
1.198 |
| LINOLENIC ACID; GM/100G |
.126 |
| CHOLESTEROL; MG/100G |
0 |
| SATURATED FAT; GM/100G |
4.493 |
| MONOUNSATURATED FAT; GM/100G |
5.137 |
| POLYUNSATURATED FAT; GM/100G |
1.325 |
| VITAMIN A; RE/100G |
0 |
| ASH; GM/100G |
1.14 |
| ALCOHOL; GM/100G |
0 |
| CAFFEINE; MG/100G |
0 |
| TOTAL DIETARY FIBER; GM/100G |
2 |
| TOTAL TOCOPHEROL; MG/100G |
.19 |
| % AS PURCHASED |
100 |
| TRYPTOPHAN; GM/100G |
.042 |
| THREONINE; GM/100G |
.143 |
| ISOLEUCINE; GM/100G |
.136 |
| LEUCINE; GM/100G |
.19 |
| LYSINE; GM/100G |
.168 |
| METHIONINE; GM/100G |
.035 |
| CYSTINE; GM/100G |
.02 |
| PHENYLALANINE; GM/100G |
.135 |
| TYROSINE; GM/100G |
.079 |
| EDITABLE? |
NO |
| VALINE; GM/100G |
.161 |
| ARGININE; GM/100G |
.149 |
| HISTIDINE; GM/100G |
.053 |
| ALANINE; GM/100G |
.109 |
| ASPARTIC ACID; GM/100G |
.731 |
| GLUTAMIC ACID; GM/100G |
.493 |
| GLYCINE; GM/100G |
.114 |
| PROLINE; GM/100G |
.102 |
| SERINE; GM/100G |
.114 |
| CAPRIC ACID; GM/100G |
.012 |
| LAURIC ACID; GM/100G |
.027 |
| MYRISTIC ACID; GM/100G |
.149 |
| PALMITIC ACID; GM/100G |
2.728 |
| PALMITOLEIC ACID; GM/100G |
.308 |
| STEARIC ACID; GM/100G |
1.541 |
| OLEIC ACID; GM/100G |
4.692 |
| ARACHIDONIC ACID; GM/100G |
0 |
| VITAMIN K; MCG/100G |
3.9 |
| SELENIUM; MCG/100G |
.3 |
| SOURCE OF DATA |
USDA Std. Reference, Release 10 |
