| NAME |
CEREALS,WHEATENA,DRY |
| CODE |
8-142 |
| PROTEIN; GM/100G |
13.1 |
| LIPIDS; GM/100G |
2.9 |
| CARBOHYDRATE; GM/100G |
75.6 |
| FOOD ENERGY; KCAL/100G |
357 |
| WATER; GM/100G |
6.5 |
| CALCIUM; MG/100G |
28 |
| IRON; MG/100G |
3.57 |
| COMMON UNITS |
cup |
| MAGNESIUM; MG/100G |
130 |
| PHOSPHORUS; MG/100G |
384 |
| POTASSIUM; MG/100G |
492 |
| SODIUM; MG/100G |
13 |
| ZINC; MG/100G |
4.41 |
| COPPER; MG/100G |
.33 |
| MANGANESE; MG/100G |
5.262 |
| ALPHA TOCOPHEROL; MG/100G |
3.44 |
| VITAMIN A; IU/100G |
22 |
| ASCORBIC ACID; MG/100G |
0 |
| GRAMS/COMMON UNIT |
35 |
| THIAMIN; MG/100G |
.07 |
| RIBOFLAVIN; MG/100G |
.14 |
| NIACIN; MG/100G |
3.52 |
| PANTOTHENIC ACID; MG/100G |
.271 |
| VITAMIN B6; MG/100G |
.12 |
| FOLATE; MCG/100G |
59 |
| VITAMIN B12; MCG/100G |
0 |
| LINOLEIC ACID; GM/100G |
1.353 |
| LINOLENIC ACID; GM/100G |
.109 |
| CHOLESTEROL; MG/100G |
0 |
| SATURATED FAT; GM/100G |
.43 |
| MONOUNSATURATED FAT; GM/100G |
.41 |
| POLYUNSATURATED FAT; GM/100G |
1.46 |
| VITAMIN A; RE/100G |
1 |
| ASH; GM/100G |
1.9 |
| ALCOHOL; GM/100G |
0 |
| CAFFEINE; MG/100G |
0 |
| TOTAL DIETARY FIBER; GM/100G |
12.8 |
| TOTAL TOCOPHEROL; MG/100G |
3.44 |
| % AS PURCHASED |
100 |
| EDITABLE? |
NO |
| CAPRIC ACID; GM/100G |
0 |
| LAURIC ACID; GM/100G |
0 |
| MYRISTIC ACID; GM/100G |
0 |
| PALMITIC ACID; GM/100G |
.423 |
| PALMITOLEIC ACID; GM/100G |
0 |
| STEARIC ACID; GM/100G |
.012 |
| OLEIC ACID; GM/100G |
.411 |
| ARACHIDONIC ACID; GM/100G |
0 |
| VITAMIN K; MCG/100G |
2.3 |
| SELENIUM; MCG/100G |
70.7 |
| SOURCE OF DATA |
USDA Std. Reference, Release 23 |
