| NAME |
CEREALS,FARINA,UNENR,DRY |
| CODE |
8-172 |
| PROTEIN; GM/100G |
10.6 |
| LIPIDS; GM/100G |
.5 |
| CARBOHYDRATE; GM/100G |
78 |
| FOOD ENERGY; KCAL/100G |
369 |
| WATER; GM/100G |
10.5 |
| CALCIUM; MG/100G |
14 |
| IRON; MG/100G |
1.5 |
| COMMON UNITS |
tbsp |
| MAGNESIUM; MG/100G |
13 |
| PHOSPHORUS; MG/100G |
88 |
| POTASSIUM; MG/100G |
94 |
| SODIUM; MG/100G |
3 |
| ZINC; MG/100G |
.53 |
| COPPER; MG/100G |
.079 |
| MANGANESE; MG/100G |
.693 |
| ALPHA TOCOPHEROL; MG/100G |
.11 |
| VITAMIN A; IU/100G |
0 |
| ASCORBIC ACID; MG/100G |
0 |
| GRAMS/COMMON UNIT |
10.9 |
| THIAMIN; MG/100G |
.06 |
| RIBOFLAVIN; MG/100G |
.1 |
| NIACIN; MG/100G |
.7 |
| PANTOTHENIC ACID; MG/100G |
.416 |
| VITAMIN B6; MG/100G |
.058 |
| FOLATE; MCG/100G |
24 |
| VITAMIN B12; MCG/100G |
0 |
| LINOLEIC ACID; GM/100G |
.2 |
| LINOLENIC ACID; GM/100G |
.02 |
| CHOLESTEROL; MG/100G |
0 |
| SATURATED FAT; GM/100G |
.08 |
| MONOUNSATURATED FAT; GM/100G |
.06 |
| POLYUNSATURATED FAT; GM/100G |
.22 |
| VITAMIN A; RE/100G |
0 |
| ASH; GM/100G |
.4 |
| ALCOHOL; GM/100G |
0 |
| TOTAL DIETARY FIBER; GM/100G |
1.9 |
| TOTAL TOCOPHEROL; MG/100G |
.11 |
| % AS PURCHASED |
100 |
| TRYPTOPHAN; GM/100G |
.136 |
| THREONINE; GM/100G |
.28 |
| ISOLEUCINE; GM/100G |
.409 |
| LEUCINE; GM/100G |
.724 |
| LYSINE; GM/100G |
.203 |
| METHIONINE; GM/100G |
.165 |
| CYSTINE; GM/100G |
.299 |
| PHENYLALANINE; GM/100G |
.514 |
| TYROSINE; GM/100G |
.278 |
| EDITABLE? |
NO |
| VALINE; GM/100G |
.451 |
| ARGININE; GM/100G |
.39 |
| HISTIDINE; GM/100G |
.215 |
| ALANINE; GM/100G |
.311 |
| ASPARTIC ACID; GM/100G |
.433 |
| GLUTAMIC ACID; GM/100G |
3.817 |
| GLYCINE; GM/100G |
.335 |
| PROLINE; GM/100G |
1.165 |
| SERINE; GM/100G |
.499 |
| CAPRIC ACID; GM/100G |
0 |
| LAURIC ACID; GM/100G |
0 |
| MYRISTIC ACID; GM/100G |
0 |
| PALMITIC ACID; GM/100G |
.07 |
| PALMITOLEIC ACID; GM/100G |
0 |
| STEARIC ACID; GM/100G |
.01 |
| OLEIC ACID; GM/100G |
.06 |
| ARACHIDONIC ACID; GM/100G |
0 |
| SELENIUM; MCG/100G |
23.5 |
| SOURCE OF DATA |
USDA Std. Reference, Release 23 |
