CEREALS READY TO EAT,CHARACTER CEREALS (MOVIES,TV),BRAND B (15269)    FOOD NUTRIENTS (112)

Name Value
NAME CEREALS READY TO EAT,CHARACTER CEREALS (MOVIES,TV),BRAND B
CODE 8-222
PROTEIN; GM/100G 3.33
LIPIDS; GM/100G 1.67
CARBOHYDRATE; GM/100G 90
FOOD ENERGY; KCAL/100G 388
WATER; GM/100G 2.5
CALCIUM; MG/100G 333
IRON; MG/100G 15
MAGNESIUM; MG/100G 15
PHOSPHORUS; MG/100G 67
POTASSIUM; MG/100G 33
SODIUM; MG/100G 533
ZINC; MG/100G 12.5
COPPER; MG/100G .061
MANGANESE; MG/100G .045
ALPHA TOCOPHEROL; MG/100G .29
VITAMIN A; IU/100G 1667
ASCORBIC ACID; MG/100G 20
THIAMIN; MG/100G 1.25
RIBOFLAVIN; MG/100G 1.417
NIACIN; MG/100G 16.667
PANTOTHENIC ACID; MG/100G .111
VITAMIN B6; MG/100G 1.667
FOLATE; MCG/100G 333
VITAMIN B12; MCG/100G 5
LINOLEIC ACID; GM/100G 0
LINOLENIC ACID; GM/100G 0
CHOLESTEROL; MG/100G 0
SATURATED FAT; GM/100G 0
MONOUNSATURATED FAT; GM/100G 1.667
POLYUNSATURATED FAT; GM/100G 0
VITAMIN A; RE/100G 481
ASH; GM/100G 2.45
ALCOHOL; GM/100G 0
CAFFEINE; MG/100G 0
TOTAL DIETARY FIBER; GM/100G 0
TOTAL TOCOPHEROL; MG/100G .29
% AS PURCHASED 100
EDITABLE? NO
CAPRIC ACID; GM/100G 0
LAURIC ACID; GM/100G 0
MYRISTIC ACID; GM/100G 0
PALMITIC ACID; GM/100G 0
PALMITOLEIC ACID; GM/100G .011
STEARIC ACID; GM/100G 0
OLEIC ACID; GM/100G 1.631
ARACHIDONIC ACID; GM/100G 0
VITAMIN K; MCG/100G 1.8
SELENIUM; MCG/100G 3.6
SOURCE OF DATA USDA Std. Reference, Release 23