| NAME |
CEREALS,QUAKER,CORN GRITS,INST,BUTTER FLAVOR,PREP W/H2O |
| CODE |
8-238 |
| PROTEIN; GM/100G |
1.51 |
| LIPIDS; GM/100G |
1.03 |
| CARBOHYDRATE; GM/100G |
14.02 |
| FOOD ENERGY; KCAL/100G |
71 |
| WATER; GM/100G |
82.49 |
| CALCIUM; MG/100G |
79 |
| IRON; MG/100G |
5.41 |
| MAGNESIUM; MG/100G |
6 |
| PHOSPHORUS; MG/100G |
16 |
| POTASSIUM; MG/100G |
28 |
| SODIUM; MG/100G |
247 |
| ZINC; MG/100G |
.08 |
| COPPER; MG/100G |
.019 |
| MANGANESE; MG/100G |
.017 |
| VITAMIN A; IU/100G |
152 |
| ASCORBIC ACID; MG/100G |
0 |
| THIAMIN; MG/100G |
.11 |
| RIBOFLAVIN; MG/100G |
.123 |
| NIACIN; MG/100G |
1.467 |
| PANTOTHENIC ACID; MG/100G |
.08 |
| VITAMIN B6; MG/100G |
.024 |
| FOLATE; MCG/100G |
29 |
| VITAMIN B12; MCG/100G |
0 |
| CHOLESTEROL; MG/100G |
0 |
| SATURATED FAT; GM/100G |
.458 |
| MONOUNSATURATED FAT; GM/100G |
.184 |
| POLYUNSATURATED FAT; GM/100G |
.096 |
| VITAMIN A; RE/100G |
8 |
| ASH; GM/100G |
.94 |
| ALCOHOL; GM/100G |
0 |
| TOTAL DIETARY FIBER; GM/100G |
.9 |
| % AS PURCHASED |
100 |
| EDITABLE? |
NO |
| SELENIUM; MCG/100G |
0 |
| SOURCE OF DATA |
USDA Std. Reference, Release 23 |
