| NAME |
CEREALS RTE,GEN MILLS,BERRY BURST CHEERIOS,ALL FLAVORS |
| CODE |
8-239 |
| PROTEIN; GM/100G |
10 |
| LIPIDS; GM/100G |
4 |
| CARBOHYDRATE; GM/100G |
80 |
| FOOD ENERGY; KCAL/100G |
367 |
| WATER; GM/100G |
2.07 |
| CALCIUM; MG/100G |
370 |
| IRON; MG/100G |
16.67 |
| COMMON UNITS |
cup |
| MAGNESIUM; MG/100G |
105 |
| PHOSPHORUS; MG/100G |
200 |
| POTASSIUM; MG/100G |
259 |
| SODIUM; MG/100G |
639 |
| ZINC; MG/100G |
13.89 |
| COPPER; MG/100G |
.243 |
| MANGANESE; MG/100G |
2.571 |
| ALPHA TOCOPHEROL; MG/100G |
.5 |
| VITAMIN A; IU/100G |
1852 |
| ASCORBIC ACID; MG/100G |
70 |
| GRAMS/COMMON UNIT |
27 |
| THIAMIN; MG/100G |
1.389 |
| RIBOFLAVIN; MG/100G |
1.574 |
| NIACIN; MG/100G |
18.519 |
| PANTOTHENIC ACID; MG/100G |
.881 |
| VITAMIN B6; MG/100G |
1.852 |
| FOLATE; MCG/100G |
741 |
| VITAMIN B12; MCG/100G |
5.56 |
| LINOLEIC ACID; GM/100G |
1.065 |
| LINOLENIC ACID; GM/100G |
.207 |
| CHOLESTEROL; MG/100G |
0 |
| SATURATED FAT; GM/100G |
0 |
| MONOUNSATURATED FAT; GM/100G |
2.536 |
| POLYUNSATURATED FAT; GM/100G |
1.272 |
| VITAMIN A; RE/100G |
556 |
| ASH; GM/100G |
3.9 |
| ALCOHOL; GM/100G |
0 |
| CAFFEINE; MG/100G |
0 |
| TOTAL DIETARY FIBER; GM/100G |
7.3 |
| TOTAL TOCOPHEROL; MG/100G |
.5 |
| % AS PURCHASED |
100 |
| EDITABLE? |
NO |
| CAPRIC ACID; GM/100G |
0 |
| LAURIC ACID; GM/100G |
0 |
| MYRISTIC ACID; GM/100G |
0 |
| PALMITIC ACID; GM/100G |
0 |
| PALMITOLEIC ACID; GM/100G |
.01 |
| STEARIC ACID; GM/100G |
0 |
| OLEIC ACID; GM/100G |
2.453 |
| ARACHIDONIC ACID; GM/100G |
0 |
| VITAMIN K; MCG/100G |
2.3 |
| SELENIUM; MCG/100G |
37.5 |
| SOURCE OF DATA |
USDA Std. Reference, Release 23 |
