| NAME |
CEREALS RTE,KELLOGG,KELLOGG'S ALL-BRAN W/ EX FIBER |
| CODE |
8-253 |
| PROTEIN; GM/100G |
11.3 |
| LIPIDS; GM/100G |
3.5 |
| CARBOHYDRATE; GM/100G |
77 |
| FOOD ENERGY; KCAL/100G |
192 |
| WATER; GM/100G |
3 |
| CALCIUM; MG/100G |
415 |
| IRON; MG/100G |
18 |
| COMMON UNITS |
cup |
| MAGNESIUM; MG/100G |
340 |
| PHOSPHORUS; MG/100G |
900 |
| POTASSIUM; MG/100G |
1050 |
| SODIUM; MG/100G |
475 |
| ZINC; MG/100G |
6 |
| COPPER; MG/100G |
.6 |
| MANGANESE; MG/100G |
7.258 |
| ALPHA TOCOPHEROL; MG/100G |
2.14 |
| VITAMIN A; IU/100G |
2045 |
| ASCORBIC ACID; MG/100G |
25 |
| GRAMS/COMMON UNIT |
26 |
| THIAMIN; MG/100G |
1.5 |
| RIBOFLAVIN; MG/100G |
1.7 |
| NIACIN; MG/100G |
20 |
| PANTOTHENIC ACID; MG/100G |
1.591 |
| VITAMIN B6; MG/100G |
8 |
| FOLATE; MCG/100G |
420 |
| VITAMIN B12; MCG/100G |
24 |
| LINOLEIC ACID; GM/100G |
2.073 |
| LINOLENIC ACID; GM/100G |
.124 |
| CHOLESTEROL; MG/100G |
0 |
| SATURATED FAT; GM/100G |
.6 |
| MONOUNSATURATED FAT; GM/100G |
.7 |
| POLYUNSATURATED FAT; GM/100G |
2.2 |
| VITAMIN A; RE/100G |
614 |
| ASH; GM/100G |
5.2 |
| ALCOHOL; GM/100G |
0 |
| CAFFEINE; MG/100G |
0 |
| TOTAL DIETARY FIBER; GM/100G |
50 |
| TOTAL TOCOPHEROL; MG/100G |
2.14 |
| % AS PURCHASED |
100 |
| EDITABLE? |
NO |
| CAPRIC ACID; GM/100G |
0 |
| LAURIC ACID; GM/100G |
.007 |
| MYRISTIC ACID; GM/100G |
.006 |
| PALMITIC ACID; GM/100G |
.518 |
| PALMITOLEIC ACID; GM/100G |
.009 |
| STEARIC ACID; GM/100G |
.032 |
| OLEIC ACID; GM/100G |
.691 |
| ARACHIDONIC ACID; GM/100G |
.003 |
| VITAMIN K; MCG/100G |
1.9 |
| SELENIUM; MCG/100G |
9.4 |
| SOURCE OF DATA |
USDA Std. Reference, Release 23 |
