| NAME |
CEREALS RTE,KELLOGG,KELLOGG'S CRISPIX |
| CODE |
8-259 |
| PROTEIN; GM/100G |
6.7 |
| LIPIDS; GM/100G |
1 |
| CARBOHYDRATE; GM/100G |
85.7 |
| FOOD ENERGY; KCAL/100G |
377 |
| WATER; GM/100G |
3.35 |
| CALCIUM; MG/100G |
10 |
| IRON; MG/100G |
27.9 |
| COMMON UNITS |
cup |
| MAGNESIUM; MG/100G |
21 |
| PHOSPHORUS; MG/100G |
88 |
| POTASSIUM; MG/100G |
135 |
| SODIUM; MG/100G |
751 |
| ZINC; MG/100G |
7.85 |
| COPPER; MG/100G |
.145 |
| MANGANESE; MG/100G |
.996 |
| ALPHA TOCOPHEROL; MG/100G |
.14 |
| VITAMIN A; IU/100G |
1723 |
| ASCORBIC ACID; MG/100G |
21 |
| GRAMS/COMMON UNIT |
29 |
| THIAMIN; MG/100G |
1.46 |
| RIBOFLAVIN; MG/100G |
1.59 |
| NIACIN; MG/100G |
18.4 |
| PANTOTHENIC ACID; MG/100G |
.219 |
| VITAMIN B6; MG/100G |
1.83 |
| FOLATE; MCG/100G |
358 |
| VITAMIN B12; MCG/100G |
5.4 |
| LINOLEIC ACID; GM/100G |
.438 |
| LINOLENIC ACID; GM/100G |
.012 |
| CHOLESTEROL; MG/100G |
0 |
| SATURATED FAT; GM/100G |
.225 |
| MONOUNSATURATED FAT; GM/100G |
.225 |
| POLYUNSATURATED FAT; GM/100G |
.45 |
| VITAMIN A; RE/100G |
495 |
| ASH; GM/100G |
3.5 |
| ALCOHOL; GM/100G |
0 |
| CAFFEINE; MG/100G |
0 |
| TOTAL DIETARY FIBER; GM/100G |
1.1 |
| TOTAL TOCOPHEROL; MG/100G |
.25 |
| % AS PURCHASED |
100 |
| TRYPTOPHAN; GM/100G |
.071 |
| THREONINE; GM/100G |
.245 |
| ISOLEUCINE; GM/100G |
.277 |
| LEUCINE; GM/100G |
.778 |
| LYSINE; GM/100G |
.087 |
| METHIONINE; GM/100G |
.136 |
| CYSTINE; GM/100G |
.13 |
| PHENYLALANINE; GM/100G |
.381 |
| TYROSINE; GM/100G |
.174 |
| EDITABLE? |
NO |
| VALINE; GM/100G |
.381 |
| ARGININE; GM/100G |
.337 |
| HISTIDINE; GM/100G |
.174 |
| ALANINE; GM/100G |
.49 |
| ASPARTIC ACID; GM/100G |
.794 |
| GLUTAMIC ACID; GM/100G |
1.441 |
| GLYCINE; GM/100G |
.277 |
| PROLINE; GM/100G |
.571 |
| SERINE; GM/100G |
.316 |
| CAPRIC ACID; GM/100G |
0 |
| LAURIC ACID; GM/100G |
0 |
| MYRISTIC ACID; GM/100G |
0 |
| PALMITIC ACID; GM/100G |
.207 |
| PALMITOLEIC ACID; GM/100G |
0 |
| STEARIC ACID; GM/100G |
.018 |
| OLEIC ACID; GM/100G |
.225 |
| ARACHIDONIC ACID; GM/100G |
0 |
| VITAMIN K; MCG/100G |
0 |
| SELENIUM; MCG/100G |
12.4 |
| SOURCE OF DATA |
USDA Std. Reference, Release 23 |
