| NAME |
CEREALS RTE,GENERAL MILLS,CINN TOAST CRUNCH |
| CODE |
8-272 |
| PROTEIN; GM/100G |
5.27 |
| LIPIDS; GM/100G |
9.38 |
| CARBOHYDRATE; GM/100G |
79.73 |
| FOOD ENERGY; KCAL/100G |
414 |
| WATER; GM/100G |
2.64 |
| CALCIUM; MG/100G |
451 |
| IRON; MG/100G |
18.27 |
| COMMON UNITS |
cup |
| MAGNESIUM; MG/100G |
42 |
| PHOSPHORUS; MG/100G |
160 |
| POTASSIUM; MG/100G |
152 |
| SODIUM; MG/100G |
701 |
| ZINC; MG/100G |
17.03 |
| COPPER; MG/100G |
.169 |
| MANGANESE; MG/100G |
1.475 |
| ALPHA TOCOPHEROL; MG/100G |
2.01 |
| VITAMIN A; IU/100G |
3299 |
| ASCORBIC ACID; MG/100G |
23.5 |
| GRAMS/COMMON UNIT |
31 |
| THIAMIN; MG/100G |
2 |
| RIBOFLAVIN; MG/100G |
2.025 |
| NIACIN; MG/100G |
23.825 |
| PANTOTHENIC ACID; MG/100G |
.53 |
| VITAMIN B6; MG/100G |
1.8 |
| FOLATE; MCG/100G |
376 |
| VITAMIN B12; MCG/100G |
5.25 |
| LINOLEIC ACID; GM/100G |
2.904 |
| LINOLENIC ACID; GM/100G |
.119 |
| CHOLESTEROL; MG/100G |
0 |
| SATURATED FAT; GM/100G |
1.422 |
| MONOUNSATURATED FAT; GM/100G |
3.211 |
| POLYUNSATURATED FAT; GM/100G |
3.061 |
| VITAMIN A; RE/100G |
991 |
| ASH; GM/100G |
2.99 |
| ALCOHOL; GM/100G |
0 |
| CAFFEINE; MG/100G |
0 |
| TOTAL DIETARY FIBER; GM/100G |
3.8 |
| TOTAL TOCOPHEROL; MG/100G |
2.01 |
| % AS PURCHASED |
100 |
| TRYPTOPHAN; GM/100G |
.072 |
| THREONINE; GM/100G |
.175 |
| ISOLEUCINE; GM/100G |
.185 |
| LEUCINE; GM/100G |
.36 |
| LYSINE; GM/100G |
.082 |
| METHIONINE; GM/100G |
.082 |
| CYSTINE; GM/100G |
.092 |
| PHENYLALANINE; GM/100G |
.236 |
| TYROSINE; GM/100G |
.133 |
| EDITABLE? |
NO |
| VALINE; GM/100G |
.246 |
| ARGININE; GM/100G |
.288 |
| HISTIDINE; GM/100G |
.123 |
| ALANINE; GM/100G |
.226 |
| ASPARTIC ACID; GM/100G |
.37 |
| GLUTAMIC ACID; GM/100G |
1.387 |
| GLYCINE; GM/100G |
.216 |
| PROLINE; GM/100G |
.38 |
| SERINE; GM/100G |
.257 |
| CAPRIC ACID; GM/100G |
.012 |
| LAURIC ACID; GM/100G |
.001 |
| MYRISTIC ACID; GM/100G |
.025 |
| PALMITIC ACID; GM/100G |
1.1 |
| PALMITOLEIC ACID; GM/100G |
.012 |
| STEARIC ACID; GM/100G |
.209 |
| OLEIC ACID; GM/100G |
3.143 |
| ARACHIDONIC ACID; GM/100G |
0 |
| VITAMIN K; MCG/100G |
7.8 |
| SELENIUM; MCG/100G |
6.9 |
| SOURCE OF DATA |
USDA Std. Reference, Release 23 |
