POTATO SALAD (1531)    FOOD NUTRIENTS (112)

Name Value
NAME POTATO SALAD
CODE 11-414
PROTEIN; GM/100G 2.68
LIPIDS; GM/100G 8.2
CARBOHYDRATE; GM/100G 11.17
FOOD ENERGY; KCAL/100G 143
WATER; GM/100G 76
CALCIUM; MG/100G 19
IRON; MG/100G .65
COMMON UNITS cups
MAGNESIUM; MG/100G 15
PHOSPHORUS; MG/100G 52
POTASSIUM; MG/100G 254
SODIUM; MG/100G 529
ZINC; MG/100G .31
COPPER; MG/100G .118
MANGANESE; MG/100G .101
VITAMIN A; IU/100G 157
ASCORBIC ACID; MG/100G 10
GRAMS/COMMON UNIT 250
THIAMIN; MG/100G .077
RIBOFLAVIN; MG/100G .06
NIACIN; MG/100G .89
PANTOTHENIC ACID; MG/100G .534
VITAMIN B6; MG/100G .141
FOLATE; MCG/100G 7
VITAMIN B12; MCG/100G 0
LINOLEIC ACID; GM/100G 3.345
LINOLENIC ACID; GM/100G .37
CHOLESTEROL; MG/100G 68
SATURATED FAT; GM/100G 1.429
MONOUNSATURATED FAT; GM/100G 2.48
POLYUNSATURATED FAT; GM/100G 3.737
VITAMIN A; RE/100G 32
ASH; GM/100G 1.95
TOTAL DIETARY FIBER; GM/100G 1.3
% AS PURCHASED 100
TRYPTOPHAN; GM/100G .042
THREONINE; GM/100G .116
ISOLEUCINE; GM/100G .141
LEUCINE; GM/100G .202
LYSINE; GM/100G .171
METHIONINE; GM/100G .066
CYSTINE; GM/100G .051
PHENYLALANINE; GM/100G .135
TYROSINE; GM/100G .104
EDITABLE? NO
VALINE; GM/100G .172
ARGININE; GM/100G .152
HISTIDINE; GM/100G .062
ALANINE; GM/100G .124
ASPARTIC ACID; GM/100G .425
GLUTAMIC ACID; GM/100G .387
GLYCINE; GM/100G .086
PROLINE; GM/100G .102
SERINE; GM/100G .164
CAPRIC ACID; GM/100G 0
LAURIC ACID; GM/100G .011
MYRISTIC ACID; GM/100G .013
PALMITIC ACID; GM/100G 1.034
PALMITOLEIC ACID; GM/100G .054
STEARIC ACID; GM/100G .37
OLEIC ACID; GM/100G 2.418
SELENIUM; MCG/100G 4.1
SOURCE OF DATA USDA Std. Reference, Release 10