CEREALS RTE,KELLOGG,KELLOGG'S MUESLIX (15311)    FOOD NUTRIENTS (112)

Name Value
NAME CEREALS RTE,KELLOGG,KELLOGG'S MUESLIX
CODE 8-286
PROTEIN; GM/100G 9.1
LIPIDS; GM/100G 5.5
CARBOHYDRATE; GM/100G 73
FOOD ENERGY; KCAL/100G 357
WATER; GM/100G 8.7
CALCIUM; MG/100G 58
IRON; MG/100G 8.2
COMMON UNITS cup
MAGNESIUM; MG/100G 89
PHOSPHORUS; MG/100G 182
POTASSIUM; MG/100G 436
SODIUM; MG/100G 309
ZINC; MG/100G 6.8
COPPER; MG/100G .2
MANGANESE; MG/100G 2.177
ALPHA TOCOPHEROL; MG/100G 7.2
VITAMIN A; IU/100G 545
ASCORBIC ACID; MG/100G .4
GRAMS/COMMON UNIT 55
THIAMIN; MG/100G .8
RIBOFLAVIN; MG/100G .8
NIACIN; MG/100G 10
PANTOTHENIC ACID; MG/100G 4.6
VITAMIN B6; MG/100G 3.7
FOLATE; MCG/100G 738
VITAMIN B12; MCG/100G 11
LINOLEIC ACID; GM/100G 1.74
LINOLENIC ACID; GM/100G .055
CHOLESTEROL; MG/100G 0
SATURATED FAT; GM/100G .8
MONOUNSATURATED FAT; GM/100G 2.9
POLYUNSATURATED FAT; GM/100G 1.8
VITAMIN A; RE/100G 164
ASH; GM/100G 3.7
ALCOHOL; GM/100G 0
CAFFEINE; MG/100G 0
TOTAL DIETARY FIBER; GM/100G 7.3
TOTAL TOCOPHEROL; MG/100G 7.2
% AS PURCHASED 100
EDITABLE? NO
CAPRIC ACID; GM/100G 0
LAURIC ACID; GM/100G .004
MYRISTIC ACID; GM/100G .005
PALMITIC ACID; GM/100G .587
PALMITOLEIC ACID; GM/100G .025
STEARIC ACID; GM/100G .171
OLEIC ACID; GM/100G 2.864
ARACHIDONIC ACID; GM/100G 0
VITAMIN K; MCG/100G 2.9
SELENIUM; MCG/100G 17.3
SOURCE OF DATA USDA Std. Reference, Release 23