| NAME |
CEREALS,QUAKER,FARINA,ENR CINN FLAVOR,DRY |
| CODE |
8-317 |
| PROTEIN; GM/100G |
12.11 |
| LIPIDS; GM/100G |
.79 |
| CARBOHYDRATE; GM/100G |
74.54 |
| FOOD ENERGY; KCAL/100G |
346 |
| WATER; GM/100G |
12.14 |
| CALCIUM; MG/100G |
33 |
| IRON; MG/100G |
30 |
| MAGNESIUM; MG/100G |
14 |
| PHOSPHORUS; MG/100G |
88 |
| POTASSIUM; MG/100G |
104 |
| SODIUM; MG/100G |
3 |
| ZINC; MG/100G |
.55 |
| COPPER; MG/100G |
.07 |
| MANGANESE; MG/100G |
.27 |
| VITAMIN A; IU/100G |
4 |
| ASCORBIC ACID; MG/100G |
.4 |
| THIAMIN; MG/100G |
.44 |
| RIBOFLAVIN; MG/100G |
.26 |
| NIACIN; MG/100G |
3.52 |
| PANTOTHENIC ACID; MG/100G |
.36 |
| VITAMIN B6; MG/100G |
.05 |
| FOLATE; MCG/100G |
154 |
| VITAMIN B12; MCG/100G |
0 |
| CHOLESTEROL; MG/100G |
0 |
| SATURATED FAT; GM/100G |
.28 |
| VITAMIN A; RE/100G |
0 |
| ASH; GM/100G |
.4 |
| TOTAL DIETARY FIBER; GM/100G |
3.7 |
| % AS PURCHASED |
100 |
| EDITABLE? |
NO |
| SELENIUM; MCG/100G |
0 |
| SOURCE OF DATA |
USDA Std. Reference, Release 23 |
