CEREALS RTE,KELLOGG,KELLOGG'S FRSTD MINI-WHEATS,BITE SIZE (15326)    FOOD NUTRIENTS (112)

Name Value
NAME CEREALS RTE,KELLOGG,KELLOGG'S FRSTD MINI-WHEATS,BITE SIZE
CODE 8-319
PROTEIN; GM/100G 10.1
LIPIDS; GM/100G 1.6
CARBOHYDRATE; GM/100G 81
FOOD ENERGY; KCAL/100G 344
WATER; GM/100G 6
CALCIUM; MG/100G 32
IRON; MG/100G 28
COMMON UNITS biscuit
MAGNESIUM; MG/100G 118
PHOSPHORUS; MG/100G 294
POTASSIUM; MG/100G 345
SODIUM; MG/100G 10
ZINC; MG/100G 3.2
COPPER; MG/100G .32
ALPHA TOCOPHEROL; MG/100G 0
VITAMIN A; IU/100G 0
ASCORBIC ACID; MG/100G 0
GRAMS/COMMON UNIT 59
THIAMIN; MG/100G .74
RIBOFLAVIN; MG/100G .83
NIACIN; MG/100G 9.8
VITAMIN B6; MG/100G .98
FOLATE; MCG/100G 196
VITAMIN B12; MCG/100G 2.94
LINOLEIC ACID; GM/100G .947
LINOLENIC ACID; GM/100G .049
CHOLESTEROL; MG/100G 0
SATURATED FAT; GM/100G .36
MONOUNSATURATED FAT; GM/100G .24
POLYUNSATURATED FAT; GM/100G 1
VITAMIN A; RE/100G 0
ASH; GM/100G 1.3
ALCOHOL; GM/100G 0
CAFFEINE; MG/100G 0
TOTAL DIETARY FIBER; GM/100G 10
TOTAL TOCOPHEROL; MG/100G 0
% AS PURCHASED 100
EDITABLE? NO
CAPRIC ACID; GM/100G 0
LAURIC ACID; GM/100G 0
MYRISTIC ACID; GM/100G .003
PALMITIC ACID; GM/100G .303
PALMITOLEIC ACID; GM/100G .013
STEARIC ACID; GM/100G .017
OLEIC ACID; GM/100G .227
ARACHIDONIC ACID; GM/100G .003
VITAMIN K; MCG/100G 1.5
SELENIUM; MCG/100G 4.1
SOURCE OF DATA USDA Std. Reference, Release 23