| NAME |
PRETZELS |
| CODE |
19-047 |
| PROTEIN; GM/100G |
10.34 |
| LIPIDS; GM/100G |
2.63 |
| CARBOHYDRATE; GM/100G |
79.76 |
| FOOD ENERGY; KCAL/100G |
380 |
| WATER; GM/100G |
3.44 |
| CALCIUM; MG/100G |
18 |
| IRON; MG/100G |
5.2 |
| COMMON UNITS |
oz. |
| MAGNESIUM; MG/100G |
29 |
| PHOSPHORUS; MG/100G |
113 |
| POTASSIUM; MG/100G |
136 |
| SODIUM; MG/100G |
1357 |
| ZINC; MG/100G |
1.43 |
| COPPER; MG/100G |
.17 |
| MANGANESE; MG/100G |
.933 |
| ALPHA TOCOPHEROL; MG/100G |
.35 |
| VITAMIN A; IU/100G |
0 |
| ASCORBIC ACID; MG/100G |
0 |
| GRAMS/COMMON UNIT |
28.3 |
| THIAMIN; MG/100G |
.507 |
| RIBOFLAVIN; MG/100G |
.32 |
| NIACIN; MG/100G |
5.13 |
| PANTOTHENIC ACID; MG/100G |
.338 |
| VITAMIN B6; MG/100G |
.044 |
| FOLATE; MCG/100G |
186 |
| VITAMIN B12; MCG/100G |
0 |
| LINOLEIC ACID; GM/100G |
.998 |
| LINOLENIC ACID; GM/100G |
.074 |
| CHOLESTEROL; MG/100G |
0 |
| SATURATED FAT; GM/100G |
.501 |
| MONOUNSATURATED FAT; GM/100G |
1.222 |
| POLYUNSATURATED FAT; GM/100G |
1.107 |
| VITAMIN A; RE/100G |
0 |
| ASH; GM/100G |
3.83 |
| ALCOHOL; GM/100G |
0 |
| CAFFEINE; MG/100G |
0 |
| TOTAL DIETARY FIBER; GM/100G |
3 |
| TOTAL TOCOPHEROL; MG/100G |
.63 |
| % AS PURCHASED |
100 |
| TRYPTOPHAN; GM/100G |
.097 |
| THREONINE; GM/100G |
.25 |
| ISOLEUCINE; GM/100G |
.407 |
| LEUCINE; GM/100G |
.757 |
| LYSINE; GM/100G |
.257 |
| METHIONINE; GM/100G |
.177 |
| CYSTINE; GM/100G |
.17 |
| PHENYLALANINE; GM/100G |
.52 |
| TYROSINE; GM/100G |
.324 |
| EDITABLE? |
NO |
| VALINE; GM/100G |
.48 |
| ARGININE; GM/100G |
.363 |
| HISTIDINE; GM/100G |
.22 |
| ALANINE; GM/100G |
.34 |
| ASPARTIC ACID; GM/100G |
.597 |
| GLUTAMIC ACID; GM/100G |
3.647 |
| GLYCINE; GM/100G |
.417 |
| PROLINE; GM/100G |
1.199 |
| SERINE; GM/100G |
.534 |
| CAPRIC ACID; GM/100G |
0 |
| LAURIC ACID; GM/100G |
0 |
| MYRISTIC ACID; GM/100G |
0 |
| PALMITIC ACID; GM/100G |
.368 |
| PALMITOLEIC ACID; GM/100G |
.001 |
| STEARIC ACID; GM/100G |
.124 |
| OLEIC ACID; GM/100G |
.937 |
| ARACHIDONIC ACID; GM/100G |
0 |
| VITAMIN K; MCG/100G |
2.1 |
| SELENIUM; MCG/100G |
6 |
| SOURCE OF DATA |
USDA Std. Reference, Release 10 |
