| NAME |
CEREALS RTE,KELLOGG,KELLOGG'S PUFFED WHEAT |
| CODE |
8-379 |
| PROTEIN; GM/100G |
15 |
| LIPIDS; GM/100G |
1.6 |
| CARBOHYDRATE; GM/100G |
77 |
| FOOD ENERGY; KCAL/100G |
322 |
| WATER; GM/100G |
4 |
| CALCIUM; MG/100G |
40 |
| IRON; MG/100G |
0 |
| COMMON UNITS |
cup |
| PHOSPHORUS; MG/100G |
421 |
| POTASSIUM; MG/100G |
475 |
| SODIUM; MG/100G |
3 |
| VITAMIN A; IU/100G |
0 |
| ASCORBIC ACID; MG/100G |
0 |
| GRAMS/COMMON UNIT |
9 |
| VITAMIN B12; MCG/100G |
0 |
| CHOLESTEROL; MG/100G |
0 |
| SATURATED FAT; GM/100G |
.3 |
| MONOUNSATURATED FAT; GM/100G |
.6 |
| POLYUNSATURATED FAT; GM/100G |
.7 |
| ASH; GM/100G |
2.4 |
| TOTAL DIETARY FIBER; GM/100G |
15 |
| % AS PURCHASED |
100 |
| EDITABLE? |
NO |
| SOURCE OF DATA |
USDA Std. Reference, Release 23 |
