
| Name | Value |
|---|---|
| NAME | PRUNE WHIP |
| CODE | 1822-0 |
| PROTEIN; GM/100G | 4.4 |
| LIPIDS; GM/100G | .2 |
| CARBOHYDRATE; GM/100G | 36.9 |
| FOOD ENERGY; KCAL/100G | 156 |
| WATER; GM/100G | 57.3 |
| CALCIUM; MG/100G | 22 |
| IRON; MG/100G | 1.3 |
| COMMON UNITS | cups |
| PHOSPHORUS; MG/100G | 33 |
| POTASSIUM; MG/100G | 290 |
| SODIUM; MG/100G | 164 |
| VITAMIN A; IU/100G | 460 |
| ASCORBIC ACID; MG/100G | 2 |
| GRAMS/COMMON UNIT | 90 |
| THIAMIN; MG/100G | .02 |
| RIBOFLAVIN; MG/100G | .14 |
| NIACIN; MG/100G | .5 |
| LINOLEIC ACID; GM/100G | 0 |
| CHOLESTEROL; MG/100G | 0 |
| SATURATED FAT; GM/100G | 0 |
| ASH; GM/100G | 1.2 |
| % AS PURCHASED | 100 |
| EDITABLE? | NO |
| OLEIC ACID; GM/100G | 0 |
| SOURCE OF DATA | USDA Std. Reference, Release 8 |