| NAME |
CEREALS RTE,QUAKER,MOTHER'S HONEY ROUNDUP |
| CODE |
8-394 |
| PROTEIN; GM/100G |
5.44 |
| LIPIDS; GM/100G |
2 |
| CARBOHYDRATE; GM/100G |
87.77 |
| FOOD ENERGY; KCAL/100G |
382 |
| WATER; GM/100G |
2.5 |
| CALCIUM; MG/100G |
23 |
| IRON; MG/100G |
1.77 |
| MAGNESIUM; MG/100G |
64 |
| PHOSPHORUS; MG/100G |
197 |
| POTASSIUM; MG/100G |
237 |
| SODIUM; MG/100G |
587 |
| ZINC; MG/100G |
1.28 |
| COPPER; MG/100G |
.15 |
| MANGANESE; MG/100G |
.92 |
| VITAMIN A; IU/100G |
138 |
| ASCORBIC ACID; MG/100G |
0 |
| THIAMIN; MG/100G |
.18 |
| RIBOFLAVIN; MG/100G |
.05 |
| NIACIN; MG/100G |
1.04 |
| PANTOTHENIC ACID; MG/100G |
.41 |
| VITAMIN B6; MG/100G |
.06 |
| FOLATE; MCG/100G |
17 |
| VITAMIN B12; MCG/100G |
0 |
| CHOLESTEROL; MG/100G |
0 |
| SATURATED FAT; GM/100G |
.38 |
| MONOUNSATURATED FAT; GM/100G |
.56 |
| POLYUNSATURATED FAT; GM/100G |
.82 |
| ASH; GM/100G |
2.27 |
| TOTAL DIETARY FIBER; GM/100G |
3.1 |
| % AS PURCHASED |
100 |
| EDITABLE? |
NO |
| SOURCE OF DATA |
USDA Std. Reference, Release 23 |
